To protect yourself and others from germs, wash your hands frequently with soap and water, especially after coughing or sneezing, avoid sharing personal items, and cover your nose and mouth when coughing or sneezing. Maintaining a healthy lifestyle through a balanced diet, exercise, rest, and avoiding sharing personal items also helps fight against germs.

1. PROTECT YOURSELF AND OTHERS:
THE FIGHT AGAINST GERMS
EAT A WELL-BALANCED DIET EXERCISE
GET PLENTY OF REST WASH YOUR HANDS
COVER YOUR NOSE &MOUTH AVOID SHARING PERSONAL
WHEN YOU COUGH/SNEEZE ITEMS