Ashley barba
•
0 likes•241 views
This document discusses the author's passions which include cheerleading, soccer, music, and dance. The author hopes to go to school to become a doctor to discover cures for diseases and make a positive impact. They want to follow their dreams and pursue their passions to have a long, happy, and successful life where they stand out as their own person and help others.
Report
Share
Report
Share
Download to read offline
Recommended
Wellness final presentation
This document is a student paper about wellness written for a class called "Wellness Choices". It discusses the six major dimensions of wellness: physical, environmental/occupational, spiritual, social, emotional, and mental/intellectual wellness. For each dimension, the student outlines specific goals and plans to improve their wellness in that area over the coming year. The goals include exercising regularly, getting enough sleep, eating healthier, volunteering in their community, meditating daily, spending time with supportive friends and family, and continuously learning. The overall purpose of the paper is for the student to analyze and improve their wellness using a holistic approach that addresses each of the six dimensions.
sex presentation
The document discusses healthy relationships and sexual expression. It notes that a healthy relationship involves respecting each other's feelings, wants, needs, speaking up, providing support, compromising, and respecting privacy and boundaries. It also emphasizes respecting oneself, being aware of limits and boundaries, understanding one's sexuality, and protecting oneself and others through safe sex practices. The discussion focuses on experiences with relationships, boundaries, sexuality, gender identity, and ensuring clear consent between all parties.
Top 5 regrets people make
The document summarizes the top 5 regrets of people on their deathbeds. These include:
1) Not living a life true to themselves and according to others' expectations.
2) Working too hard and spending too little time with family and on other priorities.
3) Not expressing their true feelings and suppressing their emotions.
4) Losing touch with friends and letting friendships slip over time.
5) Not allowing themselves to be happier and staying stuck in old patterns instead of choosing happiness.
Discoverinng Your Passion
This document provides guidance on discovering and following your passion. It outlines 8 powerful ways to rediscover your passion, including spending time alone, heightening awareness, reflecting, writing down revelations, experimenting, bringing clarity, affirming, and taking action. It then discusses dealing with having multiple passions or being unsure of your passion. It provides questions to reflect on to help uncover your passion, such as your skills, accomplishments, who you admire, how you want to make a difference, and how you want to be remembered.
Your Soul Has a Clear Purpose: Life Lessons Are For Spiritual Growth by Anne ...
Over the past 15 years, Anne Pryor has been on a personal and spiritual development journey. On her journey and in doing her ‘work’ she has experienced many unexplainable phenomena that you may or may not resonate with, yet. Your Soul Has a Clear Purpose. She has come to know, understand, and experience that your soul’s purpose is clear and preplanned. Once you become clear and step into this purpose there is no turning back. Enjoy the experiences by Anne Pryor, Lovitude Soul Painter LinkedIn Expert 2022
VIP Womens
The document discusses Melissa Macky's journey of self-discovery and overcoming limiting beliefs. It emphasizes establishing a strong relationship with oneself through practices like getting out of one's comfort zone, giving compliments daily, and consciously designing one's life. Macky encourages readers to be true to themselves and addresses common ways people pretend things are better than they are. Her goal is to inspire others and leave a positive legacy through her work in coaching and giving back.
3 keys to unlock your hidden super power
This document outlines an agenda for unlocking hidden power through transforming the mind, body, and life. It introduces Orion Talmay as a fitness expert and life coach who founded Orion's Method. Orion helps clients break through mental and physical barriers using 3 keys: clear vision and connection, self-quantification and biohacking, and identity shift. Testimonials from clients describe positive changes like improved confidence, weight loss, and reconnecting with oneself. The document promotes Orion's Method as a way to feel better and live a more fulfilling life.
Veterinarian top five regrets of dying-Dr.Jibachha Sah
Veterinarian top five regrets of dying a summary from book “ five regrets of the dying” by Bronnie Ware a Australian nurse who spent several years work in palliative care.
Recommended
Wellness final presentation
This document is a student paper about wellness written for a class called "Wellness Choices". It discusses the six major dimensions of wellness: physical, environmental/occupational, spiritual, social, emotional, and mental/intellectual wellness. For each dimension, the student outlines specific goals and plans to improve their wellness in that area over the coming year. The goals include exercising regularly, getting enough sleep, eating healthier, volunteering in their community, meditating daily, spending time with supportive friends and family, and continuously learning. The overall purpose of the paper is for the student to analyze and improve their wellness using a holistic approach that addresses each of the six dimensions.
sex presentation
The document discusses healthy relationships and sexual expression. It notes that a healthy relationship involves respecting each other's feelings, wants, needs, speaking up, providing support, compromising, and respecting privacy and boundaries. It also emphasizes respecting oneself, being aware of limits and boundaries, understanding one's sexuality, and protecting oneself and others through safe sex practices. The discussion focuses on experiences with relationships, boundaries, sexuality, gender identity, and ensuring clear consent between all parties.
Top 5 regrets people make
The document summarizes the top 5 regrets of people on their deathbeds. These include:
1) Not living a life true to themselves and according to others' expectations.
2) Working too hard and spending too little time with family and on other priorities.
3) Not expressing their true feelings and suppressing their emotions.
4) Losing touch with friends and letting friendships slip over time.
5) Not allowing themselves to be happier and staying stuck in old patterns instead of choosing happiness.
Discoverinng Your Passion
This document provides guidance on discovering and following your passion. It outlines 8 powerful ways to rediscover your passion, including spending time alone, heightening awareness, reflecting, writing down revelations, experimenting, bringing clarity, affirming, and taking action. It then discusses dealing with having multiple passions or being unsure of your passion. It provides questions to reflect on to help uncover your passion, such as your skills, accomplishments, who you admire, how you want to make a difference, and how you want to be remembered.
Your Soul Has a Clear Purpose: Life Lessons Are For Spiritual Growth by Anne ...
Over the past 15 years, Anne Pryor has been on a personal and spiritual development journey. On her journey and in doing her ‘work’ she has experienced many unexplainable phenomena that you may or may not resonate with, yet. Your Soul Has a Clear Purpose. She has come to know, understand, and experience that your soul’s purpose is clear and preplanned. Once you become clear and step into this purpose there is no turning back. Enjoy the experiences by Anne Pryor, Lovitude Soul Painter LinkedIn Expert 2022
VIP Womens
The document discusses Melissa Macky's journey of self-discovery and overcoming limiting beliefs. It emphasizes establishing a strong relationship with oneself through practices like getting out of one's comfort zone, giving compliments daily, and consciously designing one's life. Macky encourages readers to be true to themselves and addresses common ways people pretend things are better than they are. Her goal is to inspire others and leave a positive legacy through her work in coaching and giving back.
3 keys to unlock your hidden super power
This document outlines an agenda for unlocking hidden power through transforming the mind, body, and life. It introduces Orion Talmay as a fitness expert and life coach who founded Orion's Method. Orion helps clients break through mental and physical barriers using 3 keys: clear vision and connection, self-quantification and biohacking, and identity shift. Testimonials from clients describe positive changes like improved confidence, weight loss, and reconnecting with oneself. The document promotes Orion's Method as a way to feel better and live a more fulfilling life.
Veterinarian top five regrets of dying-Dr.Jibachha Sah
Veterinarian top five regrets of dying a summary from book “ five regrets of the dying” by Bronnie Ware a Australian nurse who spent several years work in palliative care.
Stress in the 21st Century
Cathy Taylor, LPN, BA, presented on laughter and stress management in her presentation Stress in the 21st Century, at the Wisconsin Women's Health Foundation's 2013 annual Gathering event in Marshfield, WI.
Essay On No Pain No Gain
No Pain, No Gain
Essay on What is Happiness?
Essay on Never Giving Up
First, Do No Harm Essay
Pain In The Giver
Non-Profit Organizations Essay
Essay on What Is Pain?
TRUTH OR CONSEQUENCES
This document is a zine titled "Truth or Consequences" by Rachel Lee about healing. It discusses the author's journey of healing, which began in Truth or Consequences, New Mexico where she learned herbalism. The zine contains poems and passages about healing, power, magic, and summoning ancestral wisdom. It also includes an interview with herbalist Caty Crabb about bioregional herbalism, cultivation practices, and integrating herbal medicine with mainstream healthcare.
University of San Francisco - BMHMO - 9.6.22 - Presentation (1).pdf
This document outlines an online mental health workshop hosted by Art With Impact. The workshop focuses on defining and contextualizing Black mental health. It includes discussions on common life stressors for Black people, building self-care tools, and a talking circle where participants can share their experiences. The workshop provides culturally competent mental health resources and encourages participants to practice self-care.
Society of Young Voice Artists of the Philippines
This document provides guidance on rediscovering your passion through 8 powerful ways: 1) spending time alone, 2) heightening awareness, 3) reflecting, 4) writing down revelations, 5) experimenting with choices, 6) bringing clarity to your passion, 7) affirming, and 8) getting your feet wet. It then discusses common stumbling blocks people face and provides questions to consider to help identify your passions, such as your skills, accomplishments, who you admire, how you want to be remembered, and feedback from trusted friends. The overall message is to get to know yourself through reflection and take action to pursue your passions.
Views from the verandah
This document contains the responses from Tiah Wihongi to a reflection activity that asks her about her views and goals in the short, medium, and long term future. In the short term (3 months), she looks forward to university and being in a new learning environment. In the medium term (5 years), she hopes to have developed herself and gained self-confidence. In the long term (10 years), she wants to have momentum in her career in music and have a better understanding of herself. She hopes to make a statement through her music and be recognized for educating others about empowerment. Potential obstacles include not getting into university or having mental health setbacks.
Fake love is ok
This document discusses living authentically rather than in "fake love" or illusion. It suggests that once your brain is formed as a young adult, you are responsible for the world you choose to occupy. It encourages reading between the lines and facing love and life directly rather than making excuses. Living in the "boondocks of your mind" or only going halfway with truth is seen as less than our full potential. The document recommends standing and shaking your body to music with eyes closed as a exercise, then lying down as an observer to feel peace and happiness. This state of being is described as the truth and a movement to an expanded, authentic self rather than a "fake" self we present to others.
The truth about life motivational ebook, moving on
This document is a journal written by the author for their daughters to provide life lessons and wisdom. The journal contains over 100 pages of entries on various topics like materialism, habits, karma, passion, leadership, and happiness. The author shares that they have worked as a youth motivator for 18 years and gathered insights from hundreds of people on what makes them truly happy. Many of the lessons are designed to help the reader gain a clearer perspective on life and their values in order to achieve more happiness. The overall message is that money and material possessions do not lead to lasting happiness, and incorporating the life lessons in the journal can help one live a more positive and fulfilling life.
Failure's Not Final
Courage helps build good character, according to motivational speaker John Oscar Kubeka. Having courage allows good characteristics to develop in our lives. We can learn to have a good character if we allow positive change. Kubeka encourages asking God for help in building structures of courage during difficult times.
Jacques de Villiers reflects on his experience in the 2017 Comrades Marathon where he had to withdraw after 6 hours and 44 km. Though disappointed, he realizes the benefits of trying outweighed the defeat. He learns that proper training is needed, focusing energy in optimal areas, and not justifying why he couldn't finish. De Villiers remains unsure if he will try Comrades again but knows failures and successes shape
Home
This document discusses using Dextromethorphan (DXM), an over-the-counter cough suppressant, to treat depression, social anxiety, appetite control, and transform one's life. The author details their personal experience using DXM, noting benefits like weight loss, improved social skills and mood, and feeling in control of their life. They provide a 7-part guide to their DXM program and dosage recommendations, acknowledging some potential side effects but believing the risks are low if doses are followed. The goal is to help others struggling with similar issues benefit from what transformed their life.
More Related Content
Similar to Ashley barba
Stress in the 21st Century
Cathy Taylor, LPN, BA, presented on laughter and stress management in her presentation Stress in the 21st Century, at the Wisconsin Women's Health Foundation's 2013 annual Gathering event in Marshfield, WI.
Essay On No Pain No Gain
No Pain, No Gain
Essay on What is Happiness?
Essay on Never Giving Up
First, Do No Harm Essay
Pain In The Giver
Non-Profit Organizations Essay
Essay on What Is Pain?
TRUTH OR CONSEQUENCES
This document is a zine titled "Truth or Consequences" by Rachel Lee about healing. It discusses the author's journey of healing, which began in Truth or Consequences, New Mexico where she learned herbalism. The zine contains poems and passages about healing, power, magic, and summoning ancestral wisdom. It also includes an interview with herbalist Caty Crabb about bioregional herbalism, cultivation practices, and integrating herbal medicine with mainstream healthcare.
University of San Francisco - BMHMO - 9.6.22 - Presentation (1).pdf
This document outlines an online mental health workshop hosted by Art With Impact. The workshop focuses on defining and contextualizing Black mental health. It includes discussions on common life stressors for Black people, building self-care tools, and a talking circle where participants can share their experiences. The workshop provides culturally competent mental health resources and encourages participants to practice self-care.
Society of Young Voice Artists of the Philippines
This document provides guidance on rediscovering your passion through 8 powerful ways: 1) spending time alone, 2) heightening awareness, 3) reflecting, 4) writing down revelations, 5) experimenting with choices, 6) bringing clarity to your passion, 7) affirming, and 8) getting your feet wet. It then discusses common stumbling blocks people face and provides questions to consider to help identify your passions, such as your skills, accomplishments, who you admire, how you want to be remembered, and feedback from trusted friends. The overall message is to get to know yourself through reflection and take action to pursue your passions.
Views from the verandah
This document contains the responses from Tiah Wihongi to a reflection activity that asks her about her views and goals in the short, medium, and long term future. In the short term (3 months), she looks forward to university and being in a new learning environment. In the medium term (5 years), she hopes to have developed herself and gained self-confidence. In the long term (10 years), she wants to have momentum in her career in music and have a better understanding of herself. She hopes to make a statement through her music and be recognized for educating others about empowerment. Potential obstacles include not getting into university or having mental health setbacks.
Fake love is ok
This document discusses living authentically rather than in "fake love" or illusion. It suggests that once your brain is formed as a young adult, you are responsible for the world you choose to occupy. It encourages reading between the lines and facing love and life directly rather than making excuses. Living in the "boondocks of your mind" or only going halfway with truth is seen as less than our full potential. The document recommends standing and shaking your body to music with eyes closed as a exercise, then lying down as an observer to feel peace and happiness. This state of being is described as the truth and a movement to an expanded, authentic self rather than a "fake" self we present to others.
The truth about life motivational ebook, moving on
This document is a journal written by the author for their daughters to provide life lessons and wisdom. The journal contains over 100 pages of entries on various topics like materialism, habits, karma, passion, leadership, and happiness. The author shares that they have worked as a youth motivator for 18 years and gathered insights from hundreds of people on what makes them truly happy. Many of the lessons are designed to help the reader gain a clearer perspective on life and their values in order to achieve more happiness. The overall message is that money and material possessions do not lead to lasting happiness, and incorporating the life lessons in the journal can help one live a more positive and fulfilling life.
Failure's Not Final
Courage helps build good character, according to motivational speaker John Oscar Kubeka. Having courage allows good characteristics to develop in our lives. We can learn to have a good character if we allow positive change. Kubeka encourages asking God for help in building structures of courage during difficult times.
Jacques de Villiers reflects on his experience in the 2017 Comrades Marathon where he had to withdraw after 6 hours and 44 km. Though disappointed, he realizes the benefits of trying outweighed the defeat. He learns that proper training is needed, focusing energy in optimal areas, and not justifying why he couldn't finish. De Villiers remains unsure if he will try Comrades again but knows failures and successes shape
Home
This document discusses using Dextromethorphan (DXM), an over-the-counter cough suppressant, to treat depression, social anxiety, appetite control, and transform one's life. The author details their personal experience using DXM, noting benefits like weight loss, improved social skills and mood, and feeling in control of their life. They provide a 7-part guide to their DXM program and dosage recommendations, acknowledging some potential side effects but believing the risks are low if doses are followed. The goal is to help others struggling with similar issues benefit from what transformed their life.
Similar to Ashley barba (10)
University of San Francisco - BMHMO - 9.6.22 - Presentation (1).pdf
University of San Francisco - BMHMO - 9.6.22 - Presentation (1).pdf
The truth about life motivational ebook, moving on
The truth about life motivational ebook, moving on
Ashley barba
- 4. Cheerleading is my life
- 8. If you In 5 years you will read that I…
- 13. Job
- 14. Successful Make a Difference Interesting Exciting Effective Doctors discover the Disease Pharmacists discover the Cure
- 15. honest
- 17. Hoping for a long life filled with happiness and success, I want to make a difference in the world and help others. I want to use my personality to stand out, and be my own person. Following my dreams, and pursing my passions are essential to life. I want to go to school to find cures, and make the world a better, healthier place to live. I want people to know and remember me! The best way to make your dreams come true is to wake up. -Paul Valery