The document contains 4 short poems about the ocean and food. The first poem describes feeling nauseous while fishing at sea and longing for relief. The second reflects on how the ocean can change one's perspective. The third is a cinquain about Christmas food, specifically ham. The fourth cinquain humorously describes junk food making one's belly expand to mammoth size.

1. Sea Sick – Barbara Gorelick
I wanted to go fishing in the ocean
Forgot the result of constant motion
You wouldn't believe
How much I heaved
Would give gold for a nausea potion
The ocean i knew – Justine Street
The ocean stained my eyes this blue
And I always knew this to be so true
That the sea’s bright side
Will change a man’s eyes
Till never he thinks of you
FOOD(CINQUAIN)- Eldy Ocenar Catindoy
Food
Delectably juicy
Melting tasty syrup
Christmas' sought-after menu
Ham.
Junk Food (Cinquain)- Billbard
Junk food
Hamburgers, fries
To belly a surprize
Making it grow to mammoth size
Smiling.