Anxiety, Restlessness And Tension Dr. Shriniwas Kashalikar

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The document discusses anxiety, restlessness, and tension. It states that true freedom is being in harmony with nature's rhythms and processes, not seeking instant gratification or indulgence. Practicing NAMASMARAN, or remembrance of the divine name, can help one achieve freedom from anxiety by enabling them to be in tune with nature's innate harmony.

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ANXIETY, RESTLESSNESS
AND
TENSION

DR.
SHRINIWAS
KASHALIKAR

The embryo or fetus does not seek freedom to break open womb
“the prison” in which it lives. A bud does not seek to blossom
instantly into flower. A seed does not seek freedom to become a
tree instantly. A musician does not seek freedom to express
rhythm and melody instantly.

What makes you anxious, restless and tense? Is it lack of
freedom? No! Being in disharmony and discord with subtle
forces governing nature; makes you isolated, anxious, restless
and tense!

The so called “freedom” of unrestricted indulgence and
exploitation or abstinence and deprivation in physical pleasures;
ultimately leaves you prostrated, empty and pitiable at the end.

Freedom in true sense (which is freedom from anxiety,
restlessness and tension) is therefore being one with the nature’s
innate and timed melody and harmony. It is for you to verify if
NAMASMARAN can enable you to succeed in this!

The document discusses the idea of value-based education and some issues with its implementation. It notes that (1) societal and global values outside of any education system strongly influence students and educators. It also states that (2) common people follow celebrity role models promoted by media that glorify superficial individualism. Additionally, (3) the value systems that influence the creation of laws and legal systems shape societal beliefs. The document argues that (6) teaching arbitrary values alone is ineffective and that (7) regular reflection through namasmarn can help reconnect people with their inner strength to rise above superficiality and fragmented thinking.

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Namasmran is remembering the name of God, one's guru, or great souls through chanting, singing, or silently. It is a way to reconnect one's physiological self with one's true spiritual self. Namasmran is considered the highest form of yoga and meditation as it is the culmination of all spiritual practices and allows an individual to reach cosmic consciousness. Regular practice of namasmran can help one rise above commercial and material concerns to manifest higher purpose in life. It is an ocean of bliss that is beyond full description.

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Anxiety, Restlessness And Tension Dr. Shriniwas Kashalikar

1. ANXIETY, RESTLESSNESS AND TENSION DR. SHRINIWAS KASHALIKAR The embryo or fetus does not seek freedom to break open womb “the prison” in which it lives. A bud does not seek to blossom instantly into flower. A seed does not seek freedom to become a tree instantly. A musician does not seek freedom to express rhythm and melody instantly. What makes you anxious, restless and tense? Is it lack of freedom? No! Being in disharmony and discord with subtle forces governing nature; makes you isolated, anxious, restless and tense! The so called “freedom” of unrestricted indulgence and exploitation or abstinence and deprivation in physical pleasures; ultimately leaves you prostrated, empty and pitiable at the end. Freedom in true sense (which is freedom from anxiety, restlessness and tension) is therefore being one with the nature’s innate and timed melody and harmony. It is for you to verify if NAMASMARAN can enable you to succeed in this!

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