This document summarizes a research paper that empirically evaluated how well 11 recommended OSGi best practices for modular dependencies were followed for 372 OSGi bundles. The study found that while some practices like preferring package-level dependencies and using versions were followed over 50% of the time, other practices like avoiding dynamic package imports were not widely adopted. Adhering to the best practices was shown to reduce classpath size by up to 23% and improve performance by up to 13%. The findings suggest that following OSGi best practices can help achieve the goals of modularity and efficiency.