This document provides advice from Ibn Al-Qayyim on dealing with struggles in life. The key points are: - Friends and loved ones cannot literally share your struggles or physically take away your pain. You must look after yourself. - When difficulties come, only you can heal yourself and regain determination to continue. Do not rely on others. - Find self-worth from within by having an at peace conscience, not from what others say about you. Live according to pleasing Allah, not worrying over life's uncertainties.