This document advertises Aikido classes for both kids and adults at the Boys and Girls Clubs of San Dieguito Polster Branch in Carmel Valley, California. Kids classes are offered on Mondays, Wednesdays, and Saturdays while adult classes are available on the same days in the evenings and Saturday afternoons. The classes aim to cultivate self-esteem, respect, confidence, balance, focus, power, compassion, and harmony for both children and adults through the martial art of Aikido.

2. HOUSE for the CULTIVATION Of SPIRIT 合気道 養神館

3. S ELF-ESTEEM R ESPECT C ONFIDENCE AIKIDO of DEL MAR KIDS G AMES F UN

4. B ALANCE F OCUS P OWER AIKIDO of DEL MAR ADULTS C OMPASSION H ARMONY

6. Boys and Girls Clubs of San Dieguito Polster Branch - Carmel Valley 3800-A Mykonos Lane San Diego, CA 92130 www.aikidodelmar.com KIDS MON 6:00-6:50pm WED 6:00-6:50pm SAT 11:00-11:50am ADULTS MON 7:00-8:00pm WED 7:00-8:00pm SAT 12:00-1:00pm