The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against developing mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
Slides from a talk on getting started with testing in Perl. The presentation was given at Frozen Perl 2008. This slideshow is a preview of a course taught be Stonehenge Consulting (http://www.stonehenge.com)
Slides from a talk on getting started with testing in Perl. The presentation was given at Frozen Perl 2008. This slideshow is a preview of a course taught be Stonehenge Consulting (http://www.stonehenge.com)
