Yoga and superjoy can lead to a union at physical, emotional, intellectual, and spiritual levels that overcomes differences and disputes. The highest union is a spiritual one between a true guru and disciple through namasmarn, or remembrance of God, which dissolves the contradictions between theism and atheism. This realization can encompass all differences in the universe.
This document discusses the shift from traditional marketing approaches to social network marketing. It begins by explaining how in the past, only large companies could communicate to large groups through expensive means like TV or newspapers. The rise of the internet allowed all companies to have websites but they still relied on search engines. The document then outlines the changes with the rise of Web 2.0 which gave people more control through blogs, tags, forums and social networks. It suggests that companies embrace this new openness by focusing on their products, adopting open innovation, and engaging customers through a collaborative culture using social technologies.
The Connection Between Metadata, Social Tools, and Personal ProductivityChristian Buckley
Showing the links between metadata and taxonomy, social, and productivity in SharePoint. Presented at the Australian and New Zealand SharePoint Conferences, and again at SPTechCon San Francisco 2013.
Grading Happiness For Total Stress Management Dr. Shriniwas Kashalikaramolsawarkar
1. The document discusses grading happiness using criteria like durability, number of people involved, and intensity to determine how fulfilling various activities are.
2. It provides examples like Buddha's lifelong happiness scoring an A while scientists' work gets a B for its more limited impact. Parties might be a C while possessions are D.
3. The tips encourage becoming more objective over time to make better choices and gain fearlessness through practices like Namasmaran.
The document discusses automatic workloads scheduling using zJOS/Puspa. It describes how pipelining workloads allows triggering jobs to start based on the completion of steps in predecessor jobs, rather than waiting for the full predecessor job to finish. This enables partially overlapping the execution of jobs and reducing overall turnaround time compared to waiting for full jobs to complete before starting successors. The document provides examples to illustrate how pipelining can reduce turnaround time when dependencies exist between jobs that can be partially executed in parallel.
The document discusses the evolution of RESTful architectures and integration over the web. It begins by describing early approaches using single URIs and HTTP verbs that required a priori knowledge of the system. It then discusses moving to multiple URIs and verbs to reduce coupling. Finally, it discusses how true RESTful integration is achieved through hypermedia, where clients interact by following links and submitting forms to move between resources and representations.
Tejaswi Drushti Bestseller For Super Eyesight Dr. Shriniwas Kashalikaramolsawarkar
This document provides a 3-step morning routine for maintaining health and wellness. It involves drinking water, juice made from herbs, and performing simple eye exercises. The routine aims to hydrate the body, boost immunity, and reduce stress through visualization and breathing techniques. Performing these steps daily can help people start their day refreshed and energized in a natural way.
Yoga and superjoy can lead to a union at physical, emotional, intellectual, and spiritual levels that overcomes differences and disputes. The highest union is a spiritual one between a true guru and disciple through namasmarn, or remembrance of God, which dissolves the contradictions between theism and atheism. This realization can encompass all differences in the universe.
This document discusses the shift from traditional marketing approaches to social network marketing. It begins by explaining how in the past, only large companies could communicate to large groups through expensive means like TV or newspapers. The rise of the internet allowed all companies to have websites but they still relied on search engines. The document then outlines the changes with the rise of Web 2.0 which gave people more control through blogs, tags, forums and social networks. It suggests that companies embrace this new openness by focusing on their products, adopting open innovation, and engaging customers through a collaborative culture using social technologies.
The Connection Between Metadata, Social Tools, and Personal ProductivityChristian Buckley
Showing the links between metadata and taxonomy, social, and productivity in SharePoint. Presented at the Australian and New Zealand SharePoint Conferences, and again at SPTechCon San Francisco 2013.
Grading Happiness For Total Stress Management Dr. Shriniwas Kashalikaramolsawarkar
1. The document discusses grading happiness using criteria like durability, number of people involved, and intensity to determine how fulfilling various activities are.
2. It provides examples like Buddha's lifelong happiness scoring an A while scientists' work gets a B for its more limited impact. Parties might be a C while possessions are D.
3. The tips encourage becoming more objective over time to make better choices and gain fearlessness through practices like Namasmaran.
The document discusses automatic workloads scheduling using zJOS/Puspa. It describes how pipelining workloads allows triggering jobs to start based on the completion of steps in predecessor jobs, rather than waiting for the full predecessor job to finish. This enables partially overlapping the execution of jobs and reducing overall turnaround time compared to waiting for full jobs to complete before starting successors. The document provides examples to illustrate how pipelining can reduce turnaround time when dependencies exist between jobs that can be partially executed in parallel.
The document discusses the evolution of RESTful architectures and integration over the web. It begins by describing early approaches using single URIs and HTTP verbs that required a priori knowledge of the system. It then discusses moving to multiple URIs and verbs to reduce coupling. Finally, it discusses how true RESTful integration is achieved through hypermedia, where clients interact by following links and submitting forms to move between resources and representations.
Tejaswi Drushti Bestseller For Super Eyesight Dr. Shriniwas Kashalikaramolsawarkar
This document provides a 3-step morning routine for maintaining health and wellness. It involves drinking water, juice made from herbs, and performing simple eye exercises. The routine aims to hydrate the body, boost immunity, and reduce stress through visualization and breathing techniques. Performing these steps daily can help people start their day refreshed and energized in a natural way.
Samyak Vaidyak Dr. Shriniwas Kashalikaramolsawarkar
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
1. Dr. Shriniwas Kashalikar discusses the importance of Wikipedia and similar collaborative knowledge platforms in aiding global unity and human welfare.
2. He describes his work researching and teaching total stress management and holistic health concepts over 31 years through over 45 books and hundreds of articles.
3. Namasmaran, or remembering the name of God, is introduced as the core practice of total stress management and a means of reorienting one's physiological being with their true self.
B L O S S O M W I T H S T R E S S M A N A G E M E N T D R S H R I N I W...amolsawarkar
This document discusses stress management and holistic health approaches. It notes that stress can be experienced from a young age through difficult experiences, but may not be recognized as stress. Later in life, poverty and disease can disturb one's mind and cause suffering. The author developed concepts of holistic health, medicine, and education to address these issues. However, these approaches did not always provide results as quickly as expected. The author now shares information about the nature, causes, and management of stress through various online platforms and networks, with the goal of helping others through spiritual practices like NAMASMARAN.
1) Accidents and other problems are caused by policies that prioritize production of private vehicles like cars and motorcycles over public transportation like buses and trains.
2) This leads to issues like increased fuel consumption, road wear and maintenance costs, pollution, traffic jams, accidents, overcrowding of public transportation and stress/tension for travelers.
3) The root cause is policies driven by private interests rather than public health; changing policies to prioritize and improve bus services would significantly reduce accidents and other issues affecting holistic health.
A P A T H Y A G I T A T I O N & S U P E R A C T I V I T Y & Dramolsawarkar
This document discusses apathy and agitation as threats to personal growth and development. It suggests that while responsiveness to one's environment is important, it needs to be properly directed to avoid negative outcomes. The document promotes the idea of NAMASMARAN, or remembrance of the divine name, as a practice that can help one blossom fully and have a positive influence on both internal and external environments by catalyzing appropriate actions in intellectual, emotional, and physical domains. It encourages the reader to reflect on this perspective and verify it for themselves.
The document discusses the wide-ranging effects of stress on secretion leads to insomnia.
all aspects of individual life including the mind, body, c) Stressors can act on hypothalamus which is
intelligence, education, career, relationships, family, and responsible for regulation of autonomic nervous system
social behavior. It also outlines the physiological effects of and endocrine system. Disturbance in hypothalamic
stress on the nervous, cardiovascular, respiratory, muscular
The document discusses anxiety, restlessness, and tension. It states that true freedom is being in harmony with nature's rhythms and processes, not seeking instant gratification or indulgence. Practicing NAMASMARAN, or remembrance of the divine name, can help one achieve freedom from anxiety by enabling them to align with the innate harmony of nature.
A G I N G G R A C E F U L L Y A N D V I C T O R I U O S L Y D R S H R I ...amolsawarkar
The document discusses aging gracefully and victoriously. It provides several measures to achieve healthy aging, including being physically fit and independent, free from disease, and useful to society. Specific measures recommended are remembering God's name to stay oriented and not feel lonely, bathing twice daily, eating green vegetables and sprouts, drinking cow milk with turmeric and ginger, accepting people's self-interests without complaining, practicing pranayama and yoga, and accepting each moment with focus on God to realize one's true immortal self beyond the body.
B E W A R E O F M E D I T A T I O N D R S H R I N I W A S K A S H A L I ...amolsawarkar
This document discusses the differences between meditation and Total Stress Management (TSM). It provides instructions for different meditation techniques but warns that people are often selling and buying meditation for petty reasons like stress management. TSM aims to understand and treat the root causes of stress in a holistic way through active intellectual efforts, whereas meditation focuses on temporary emotional relief. TSM also aims for the welfare of all through sound intellectual solutions, rather than just individual welfare. The concepts of TSM are still relatively new and not widely accepted or practiced due to various reasons like lack of conviction, delay in publishing information, and lack of popularity.
S T U D Y O F H U M A N P H Y S I O L O G Y D R S H R I N I W A S K A S...amolsawarkar
This document outlines 14 steps for studying human physiology, beginning from informal observation starting at conception through to professional academic study. Key aspects of the study include observing signs and symptoms in patients; correlating observations from daily life with structural and functional abnormalities; applying principles of physics and chemistry to explain interactions in the human body; and using technology like microscopes and various medical imaging and measurement techniques to further understanding. Hypothesis testing and asking questions are also important to developing a deeper and more accurate comprehension of human physiology.
This document discusses alcohol and tobacco without focusing on their benefits or toxic effects, which are widely known. It argues that the fanatic righteousness of both supporters and opponents adds to problems rather than solving them. Instead of analyzing various angles and issues, the document is interested in the power of empowerment, enrichment, solace, stress management, fusion, bonding, unification, and uniting so-called sinners with the pious. It suggests that through NAMASMARAN (remembering the divine), everyone can experience these powers irrespective of habits or addictions, without guilt or pride.
The Vishnu Sahasranam is a famous hymn from the Mahabharata containing around 1,000 names of Lord Vishnu. These names are descriptive terms that provide insight into existence, the true self, the universe, cosmic consciousness, and their dynamic interactions. Those who learn the Vishnu Sahasranam may not understand it initially but will gradually blossom and appreciate its enlightening insights as they gain more life experiences.
S T U D Y O F G I T A O R I G I N A L C O P Y D Ramolsawarkar
This document summarizes the author's experience studying the Bhagavad Gita over 20 years. It describes initial contradictions found, an inability to stop studying despite this, and a growing realization that the Gita was absorbing his consciousness. The author comes to see the Gita as dealing with principles of individuals, society, and the universe across time. Complete understanding is impossible but studying empowers one to blossom in harmony with nature.
Dr. Shriniwas Janardan Kashalikar is a physician who specializes in Total Stress Management (TSM). He holds an M.B.B.S. and M.D. and has published numerous research papers and books on topics related to holistic health and TSM. He currently works as a professor and gives lectures, workshops and counseling sessions on managing stress.
W H Y H O L I S T I C M E D I C I N E D R S H R I N I W A S K A S H A L ...amolsawarkar
The document discusses why holistic medicine is important. It notes that people have experienced the benefits of treatments like yoga, Ayurveda, and allopathy. More importantly, it is realized that different modalities of treatment, even those not considered formal treatments like music and clothing, work together in complementary and synergistic ways. Since the overall purpose of medicine is to promote holistic health, eradicate disease, and reduce misery, skills and knowledge from all areas including science, technology, commerce, art, politics, and philosophy should be combined to achieve this goal.
1) Prayer is meant to catalyze the culmination of any work in complete satisfaction and global welfare.
2) The essence of worshipping Lord Ganesha is that he represents the experience of enlightenment and cosmic oneness with one's inner and outer environment.
3) It is customary to pray to Lord Ganesha before starting any work because realizing truth is important for accurate vision, decision making, and successful action. These prayers provide holistic health or self-realization.
Namasmran, or remembering God, is a simple practice that can have benevolent and emancipating effects on both individuals and the environment. While some theories blame issues like poverty, oppression, or biological drives for individual and social problems, these explanations are only partially accurate and can breed hatred. Alternatively, theories that blame individual frailty are also imperfect and can lead to self-abnegation. Namasmran has no proof of its impacts but billions already practice it without knowing the name, and if more engaged it, blossoming of individuals and the world would be inevitable.
Y O G A A N D S U P E R L I V I N G D Ramolsawarkar
The document discusses the principles of yoga. It states that there are three components to human response - cognition, affect, and conation. The final stage of yoga is the union of these three components, where one senses beyond normal capacity, feels on a deep emotional level, and responds in a way that transcends typical action. This culmination represents the accurate perception, personal satisfaction, and benevolence towards others that marks both individual and universal progress. Remembering God's name, as inspired by a guru, can help achieve this stage of yoga.
The document discusses how one's perceptions and reactions to things are shaped by their personality and paradigm. Seeing something impressive can lead one to either desire it due to feeling it is beyond their reach, or to condemn it with a "sour grapes" reaction by deciding it is not worth the effort. Both reactions stem from pettiness. Forced acquisition or renunciation will not lead to satisfaction and can exploit oneself or others. True bliss comes from evolving one's life in a way that leads to individual and global blossoming through remembrance of God.
Samyak Vaidyak Dr. Shriniwas Kashalikaramolsawarkar
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
1. Dr. Shriniwas Kashalikar discusses the importance of Wikipedia and similar collaborative knowledge platforms in aiding global unity and human welfare.
2. He describes his work researching and teaching total stress management and holistic health concepts over 31 years through over 45 books and hundreds of articles.
3. Namasmaran, or remembering the name of God, is introduced as the core practice of total stress management and a means of reorienting one's physiological being with their true self.
B L O S S O M W I T H S T R E S S M A N A G E M E N T D R S H R I N I W...amolsawarkar
This document discusses stress management and holistic health approaches. It notes that stress can be experienced from a young age through difficult experiences, but may not be recognized as stress. Later in life, poverty and disease can disturb one's mind and cause suffering. The author developed concepts of holistic health, medicine, and education to address these issues. However, these approaches did not always provide results as quickly as expected. The author now shares information about the nature, causes, and management of stress through various online platforms and networks, with the goal of helping others through spiritual practices like NAMASMARAN.
1) Accidents and other problems are caused by policies that prioritize production of private vehicles like cars and motorcycles over public transportation like buses and trains.
2) This leads to issues like increased fuel consumption, road wear and maintenance costs, pollution, traffic jams, accidents, overcrowding of public transportation and stress/tension for travelers.
3) The root cause is policies driven by private interests rather than public health; changing policies to prioritize and improve bus services would significantly reduce accidents and other issues affecting holistic health.
A P A T H Y A G I T A T I O N & S U P E R A C T I V I T Y & Dramolsawarkar
This document discusses apathy and agitation as threats to personal growth and development. It suggests that while responsiveness to one's environment is important, it needs to be properly directed to avoid negative outcomes. The document promotes the idea of NAMASMARAN, or remembrance of the divine name, as a practice that can help one blossom fully and have a positive influence on both internal and external environments by catalyzing appropriate actions in intellectual, emotional, and physical domains. It encourages the reader to reflect on this perspective and verify it for themselves.
The document discusses the wide-ranging effects of stress on secretion leads to insomnia.
all aspects of individual life including the mind, body, c) Stressors can act on hypothalamus which is
intelligence, education, career, relationships, family, and responsible for regulation of autonomic nervous system
social behavior. It also outlines the physiological effects of and endocrine system. Disturbance in hypothalamic
stress on the nervous, cardiovascular, respiratory, muscular
The document discusses anxiety, restlessness, and tension. It states that true freedom is being in harmony with nature's rhythms and processes, not seeking instant gratification or indulgence. Practicing NAMASMARAN, or remembrance of the divine name, can help one achieve freedom from anxiety by enabling them to align with the innate harmony of nature.
A G I N G G R A C E F U L L Y A N D V I C T O R I U O S L Y D R S H R I ...amolsawarkar
The document discusses aging gracefully and victoriously. It provides several measures to achieve healthy aging, including being physically fit and independent, free from disease, and useful to society. Specific measures recommended are remembering God's name to stay oriented and not feel lonely, bathing twice daily, eating green vegetables and sprouts, drinking cow milk with turmeric and ginger, accepting people's self-interests without complaining, practicing pranayama and yoga, and accepting each moment with focus on God to realize one's true immortal self beyond the body.
B E W A R E O F M E D I T A T I O N D R S H R I N I W A S K A S H A L I ...amolsawarkar
This document discusses the differences between meditation and Total Stress Management (TSM). It provides instructions for different meditation techniques but warns that people are often selling and buying meditation for petty reasons like stress management. TSM aims to understand and treat the root causes of stress in a holistic way through active intellectual efforts, whereas meditation focuses on temporary emotional relief. TSM also aims for the welfare of all through sound intellectual solutions, rather than just individual welfare. The concepts of TSM are still relatively new and not widely accepted or practiced due to various reasons like lack of conviction, delay in publishing information, and lack of popularity.
S T U D Y O F H U M A N P H Y S I O L O G Y D R S H R I N I W A S K A S...amolsawarkar
This document outlines 14 steps for studying human physiology, beginning from informal observation starting at conception through to professional academic study. Key aspects of the study include observing signs and symptoms in patients; correlating observations from daily life with structural and functional abnormalities; applying principles of physics and chemistry to explain interactions in the human body; and using technology like microscopes and various medical imaging and measurement techniques to further understanding. Hypothesis testing and asking questions are also important to developing a deeper and more accurate comprehension of human physiology.
This document discusses alcohol and tobacco without focusing on their benefits or toxic effects, which are widely known. It argues that the fanatic righteousness of both supporters and opponents adds to problems rather than solving them. Instead of analyzing various angles and issues, the document is interested in the power of empowerment, enrichment, solace, stress management, fusion, bonding, unification, and uniting so-called sinners with the pious. It suggests that through NAMASMARAN (remembering the divine), everyone can experience these powers irrespective of habits or addictions, without guilt or pride.
The Vishnu Sahasranam is a famous hymn from the Mahabharata containing around 1,000 names of Lord Vishnu. These names are descriptive terms that provide insight into existence, the true self, the universe, cosmic consciousness, and their dynamic interactions. Those who learn the Vishnu Sahasranam may not understand it initially but will gradually blossom and appreciate its enlightening insights as they gain more life experiences.
S T U D Y O F G I T A O R I G I N A L C O P Y D Ramolsawarkar
This document summarizes the author's experience studying the Bhagavad Gita over 20 years. It describes initial contradictions found, an inability to stop studying despite this, and a growing realization that the Gita was absorbing his consciousness. The author comes to see the Gita as dealing with principles of individuals, society, and the universe across time. Complete understanding is impossible but studying empowers one to blossom in harmony with nature.
Dr. Shriniwas Janardan Kashalikar is a physician who specializes in Total Stress Management (TSM). He holds an M.B.B.S. and M.D. and has published numerous research papers and books on topics related to holistic health and TSM. He currently works as a professor and gives lectures, workshops and counseling sessions on managing stress.
W H Y H O L I S T I C M E D I C I N E D R S H R I N I W A S K A S H A L ...amolsawarkar
The document discusses why holistic medicine is important. It notes that people have experienced the benefits of treatments like yoga, Ayurveda, and allopathy. More importantly, it is realized that different modalities of treatment, even those not considered formal treatments like music and clothing, work together in complementary and synergistic ways. Since the overall purpose of medicine is to promote holistic health, eradicate disease, and reduce misery, skills and knowledge from all areas including science, technology, commerce, art, politics, and philosophy should be combined to achieve this goal.
1) Prayer is meant to catalyze the culmination of any work in complete satisfaction and global welfare.
2) The essence of worshipping Lord Ganesha is that he represents the experience of enlightenment and cosmic oneness with one's inner and outer environment.
3) It is customary to pray to Lord Ganesha before starting any work because realizing truth is important for accurate vision, decision making, and successful action. These prayers provide holistic health or self-realization.
Namasmran, or remembering God, is a simple practice that can have benevolent and emancipating effects on both individuals and the environment. While some theories blame issues like poverty, oppression, or biological drives for individual and social problems, these explanations are only partially accurate and can breed hatred. Alternatively, theories that blame individual frailty are also imperfect and can lead to self-abnegation. Namasmran has no proof of its impacts but billions already practice it without knowing the name, and if more engaged it, blossoming of individuals and the world would be inevitable.
Y O G A A N D S U P E R L I V I N G D Ramolsawarkar
The document discusses the principles of yoga. It states that there are three components to human response - cognition, affect, and conation. The final stage of yoga is the union of these three components, where one senses beyond normal capacity, feels on a deep emotional level, and responds in a way that transcends typical action. This culmination represents the accurate perception, personal satisfaction, and benevolence towards others that marks both individual and universal progress. Remembering God's name, as inspired by a guru, can help achieve this stage of yoga.
The document discusses how one's perceptions and reactions to things are shaped by their personality and paradigm. Seeing something impressive can lead one to either desire it due to feeling it is beyond their reach, or to condemn it with a "sour grapes" reaction by deciding it is not worth the effort. Both reactions stem from pettiness. Forced acquisition or renunciation will not lead to satisfaction and can exploit oneself or others. True bliss comes from evolving one's life in a way that leads to individual and global blossoming through remembrance of God.
Aarogyacha Aarasa Bestseller On Health Assessment Dr. Shriniwas Kashalikar
1.
2. DeejesiÙeeÛee Deejmee
: meneÙÙe :
RLIVING & H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT
[e@. ßeerefveJeeme peveeo&ve keâçeeUerkeâj
101, S/24, n@hheer Jn@}er, efškegâefpeveerJee[er jes[,
"eCes (heefçÛece) - 400610
ceesyeeF&} : 9869326089
36. [e@. ßeerefveJeeme pe. keâçeeUerkeâj
pevce : 4 ceeÛe& 1951, meeJebleJee[er
efçe#eCe : Sce.yeer.yeer.Sme., hegCes, Sce.[er., cegbyeF&.
Hesâ}eefçehme : SHeâ.DeeÙe.meer.peer., SHeâ.SHeâ.SHeâ.yeer.Sced.Smed. (Decesefjkeâe)
ceeveo heoJeer : [er.Smedmeer ( Dees.DeeÙe.Ùegg.meer.Sce)
meÅe Ghe›eâce : çejerjef›eâÙee çeeŒe Je peerJeveeleer}
leeCeleCeeJe ÙeebÛes mebçeesOeve Je
DeOÙeeheve. lÙeeceOÙes GheÙegkeäle
hegmlekeâebÛes }sKeve
hetJe&efheef"keâe : keâeobyejer, DeelceefÛebleve, ØeJeemeJeCe&ve
Jeiewjs ÛeeUerme Fb«epeer, ceje"er Je efnboer
hegmlekesâ, çebYejentve DeefOekeâ }sKe Je çeesOeefveyebOe
RLIVING & H
PE OL
SU
R
IS
FO
TI C
L SOCI ETY
H EALTH ADV
NA
ISSHHA
IO
AN
AT
CE
N ME
ER NT
I NT