The document outlines six thinking traps that can hinder happiness: assuming things without enough knowledge, holding potentially false beliefs, unfavorable comparisons with others, unrealistic demands, unmet expectations, and losing personal identity through rigid ideologies. It emphasizes the importance of maintaining balance to lead a happy life.

1. 6 THINKING TRAPS

2. 1 ASSUMPTION
Thinking about
a thing without
knowing it well

3. 2 BELIEF
Your Belief
May
Not Be True

4. 3 COMPARISON
Comparing Yourself With Other
People Will Make You Unhappy

5. 4 DEMAND
Demanding More
Than What You’ve
is Your Real Enemy

6. 5 EXPECTATION
When Your Expectation Doesn’t Meet Up,
You Become Sad

7. 6 IDEOLOGY
If You Follow Somebody,
You May Lose Your Own Identity

8. So Keep Balance
&
Lead a Happy Life

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