1. 6. Get These Abs Workout
Combo 1
Jump Squats and Push Ups 15 x
Combo 2
Kick Ups, turn over and do Mountain Climber Peaks 10 x
Combo 3
One Leg Pike Press 10 x
Combo 3
My Push Ups 20 x
Combo 1 – Jump Squats and Push Ups (15 sets)
Combo 2 – 10 Kick Ups and 1o Mountain Climber Peaks (6 sets)
2. Combo 3 – One Leg Pike Press and One Leg Jump Squat
Last Exercise – My Push Ups (20 reps)