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Narrated Business Proposal for the Philadelphia Eaglescamrynascott12
Slide 1:
Welcome, and thank you for joining me today. We will explore a strategic proposal to enhance parking and traffic management at Lincoln Financial Field, aiming to improve the overall fan experience and operational efficiency. This comprehensive plan addresses existing challenges and leverages innovative solutions to create a smoother and more enjoyable experience for our fans.
Slide 2:
Picture this: It’s a crisp fall afternoon, driving towards Lincoln Financial Field. The atmosphere is electric—tailgaters grilling, fans in Eagles jerseys creating a sea of green and white. The air buzzes with camaraderie and anticipation. You park, join the throng, and make your way to your seat. The stadium roars as the Eagles take the field, sending chills down your spine. Each play is a thrilling dance of strategy and skill. This is what being an Eagles fan is all about—the joy, the pride, and the shared experience.
Slide 3:
But now, the day is marred by frustration. The excitement wanes as you struggle to find a parking spot. The congestion is overwhelming, and tempers flare. The delays mean you miss the pre-game excitement, the tailgate camaraderie, and even the opening kick-off. After the game, the joy of victory or the shared solace of defeat is overshadowed by the stress of navigating out of the parking lot. The gridlock, honking horns, and endless waiting drain the energy and joy from what should have been an unforgettable experience.
Our proposal aims to eliminate these frustrations, ensuring that from arrival to departure, your experience is extraordinary. Efficient parking and smooth traffic flow are key to maintaining the high spirits and excitement that make game days special.
Slide 4:
The Philadelphia Eagles are not just a premier NFL team; they are an integral part of the community, hosting games, concerts, and various events at Lincoln Financial Field. Our state-of-the-art stadium is designed to provide a world-class experience for every attendee. Whether it's the thrill of game day, the excitement of a live concert, or the camaraderie of community events, we pride ourselves on delivering a fan-first experience and maintaining operational excellence across all our activities. Our commitment to our fans and community is unwavering, and we continuously strive to enhance every aspect of their experience, ensuring they leave with unforgettable memories.
Slide 5:
Recent trends show an increasing demand for efficient event logistics. Our customer feedback has consistently highlighted frustrations with parking and traffic. Surveys indicate that a significant number of fans are dissatisfied with the current parking situation. Comparisons with other venues like Citizens Bank Park and Wells Fargo Center reveal that we lag in terms of parking efficiency and convenience. These insights underscore the urgent need for innovation to meet and exceed fan expectations.
Slide 6:
As we delve into the intricacies of our operations, one glaring issue emer
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4 healthy and unhealthy habits for your health
1. IES CLARA CAMPOAMOR
HEALTHY AND UNHEALTHY
HABITS FOR YOUR HEALTH
2º ESO Secciones Europeas
Physical Education
2. 2
Physical Education Department
INDICE:
HEALTHY AND UNHEALTHY HABITS FOR YOUR HEALTH ..........................3
1. INTRODUCTION..................................................................................................... 3
2. HEALTHY HABITS................................................................................................. 3
2.1 WHICH BENEFITS DO WE OBTAIN WHEN WE PRACTISE A PHYSICAL
ACTIVITY REGULARLY? ........................................................................................ 3
2.2. REST.................................................................................................................. 3
2.3. A CORRECT DIET........................................................................................... 4
2.4. HABITS OF BODY HYGIENE........................................................................ 4
3. NON-HEALTHY HABITS ...................................................................................... 5
3.1. TOBACCO............................................................................................................ 5
3.2. ALCOHOL ........................................................................................................ 5
3.3. DRUGS.............................................................................................................. 5
3.4. OBESITY........................................................................................................... 6
3. 3
Physical Education Department
HEALTHY AND UNHEALTHY HABITS FOR YOUR HEALTH
1. INTRODUCTION
In ancient times, men had to hunt, grow the land,
breed cattle…to survive and these activities meant a
continued physical activity.
Nowadays, a lot of people live without doing any kind
of physical exercise, this can be dangerous for our health and
so we need to practice some physical activity.
A sedentary lifestyle implies the absence of this
physical activity.
What dangers does it have?
Atrophy of the body functions.
A worse physical state.
You’ll suffer from more illnesses
You’ll put on weight.
2. HEALTHY HABITS
2.1 WHICH BENEFITS DO WE OBTAIN WHEN WE PRACTISE A PHYSICAL
ACTIVITY REGULARLY?
A better working of the heart and the circulatory system.
It improves the respiratory capacity.
It improves our muscles, bones and joints.
It improves the activity of the nervous system.
It improves the PHYSICAL CONDITION.
It helps you to make friends.
2.2. REST
It’s necessary to keep enough time to sleep. Otherwise:
Your quality of life will get worse.
Your productivity will be reduced.
You’ll suffer from more physical and
psychological damage.
You won’t pay attention to what happens
around you.
Advice to sleep in a better way:
4. 4
Physical Education Department
Sleep for as long as necessary (7 hours)
Don’t take either long siestas or very close to the time of
sleeping. (these siestas must be for 15 or 20 minutes)
Physical activity, if you get tired, it will be easier to sleep.
Think about positive things, leave aside the negative thoughts.
Sleep in the darkness.
Choose a fixed time to get up every day.
2.3. A CORRECT DIET
A correct diet is essential to get a good physical condition.
The nutrients we get from food are:
Carbohydrates. They provide mainly energy
and they are very important for students and
athletes. They are found in cereals, bread,
sugar, vegetables and fruit. The proportion of
carbohydrates in the diet is 60%.
Proteins. They are found in milk, fish, meat, eggs…either the
abuse or the lack of them are harmful. The proportion is 15 %.
Fats. They provide energy. It’s better to eat uncooked fats and
to avoid fats form animal origins and fried products. Olive oil
and blue fish are very healthy. The proportion of fats in the diet
must be 25-30%. It’s advisable not to take too many fats
because they’re fattening.
Vitamins and minerals. Some vitamins are only present in some
vegetables and fruit, so, it’s important to eat them.
Water is essential for life. You must drink a great quantity of
water after a physical activity. During a long physical exercise
you must drink as well but every now and then.
START YOUR DAY WITH A GOOD BREAKFAST, you need
energy to study, do exercise, enjoy….
ORGANISE YOURSELF BECAUSE YOUR HEALTH IS AT
STAKE!!!
2.4. HABITS OF BODY HYGIENE
1. Go to the doctor and make sure you
don’t have physical problems.
2. Wear the right clothes for the activity.
Wear sports clothes
5. 5
Physical Education Department
Avoid useless accessories (rings, watches, dangerous
earrings…)
Wear trainers. Tie them up correctly.
3. Wait for 2 hours after eating before starting any kind of physical
activity.
4. Do a good warm up.
5. FAIR PLAY.
6. Get washed after the exercise, clean your sweat.
7. Drink enough water and if possible, eat some fruit (not sweets or
snacks).
3. NON-HEALTHY HABITS
3.1. TOBACCO
Tobacco causes in Spain about 40000 deaths every
year. It brings about plenty of illnesses such as lung or
mouth cancer, cough or heart attacks.
Besides, tobacco damages not only to smokers but
also to people who breathe in the smoke. Remember:
law protects non smokers. It’s forbidden to smoke in
schools, hospitals or in any kind of enclosed public places.
3.2. ALCOHOL
Alcohol is the most consumed toxic substance in our
society.
It limits our body functions, above all brain
functions.
It damages our nervous system and makes us
slower.
It causes loss of memory, heart illnesses…
3.3. DRUGS
The cannabis. Its by-products are the hashish and the
marijuana. When smoking it, it’s absorbed by the
lungs and go fast to the brain.
Problems you may have:
Problems in the capacity of concentration and
with your memory.
It reduces the coordination.
Change the sexual maturing hormones.
6. 6
Physical Education Department
3.4. OBESITY
Obesity or overweight are defined as a great accumulation of fats that
can be damaging for your health.
According to WHO (World Health Organization) in 2005 there were
1600 million adults with overweight and at least 400 million with
obesity.
The WHO estimates that, by 2015 there will be 2300 million adults
with overweight and more than 700 with obesity.
Causes of obesity
The main cause is a nutritional disorder between what you eat and
what you burn up. Factors:
A worldwide change in the diet eating food with a great quantity
of calories (fats and sugars) but few vitamins and minerals.
We tend to reduce our physical activity due to sedentary nature
of many jobs or to several changes in transport.
Obesity and overweight have serious consequences for your health:
Cardiovascular illnesses.
Diabetes.
Osteoarthritis
Cancer.