This document discusses how nuclear fusion reactions in stars generate stellar energy and produce the chemical elements. It begins by explaining that hydrogen fusion into helium generates energy through mass conversion according to E=mc2. This process can sustain stars like the Sun for billions of years. The "ashes" of these fusion reactions, such as helium, carbon and heavier elements, are dispersed throughout the universe. Observational evidence such as elemental abundances and stellar classifications provide support for this theory of stellar and nuclear astrophysics.