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This document provides 23 tips for losing weight fast in 3 sentences or less: 1. Drink green, oolong, or peppermint tea which can help burn calories and fat. 2. Eat plenty of fruits and vegetables which are low in calories and fill you up to reduce hunger. 3. Exercise your whole body at least 3 times per week and include activities like walking, running, and higher intensity workouts to burn more calories.




















































