This course provides a comprehensive introduction to human nutrition science. It covers macronutrient and micronutrient requirements, digestion, metabolism, energy balance, dietary guidelines, and nutrition assessments. Students will learn about nutrition topics through lectures, labs assessing dietary intake and nutritional status, and optional tutorials. Assessment includes a midterm exam, lab reports, and a final exam. The course aims to equip students with knowledge of nutrition concepts and an understanding of their own nutritional needs and status.