The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Economía Popular y Solidaria - José Adrián Gómez G.José Adrián Gómez
La Economía Popular y Solidaria (EPS) es una forma de organización económica reconocida legalmente en Ecuador desde 2011, en la que personas u organizaciones desarrollan procesos productivos, comerciales y financieros basados en la solidaridad, cooperación y reciprocidad. La EPS busca ayudar a sectores marginados mediante el fomento del autoabastecimiento y el trabajo asociativo. Se diferencia de la Economía Social en que da más importancia a la innovación colectiva y a mejorar las condiciones de vida de los desposeídos, utilizando un modelo hí
The document discusses the results of a study on the effects of exercise on memory and thinking abilities in older adults. The study found that regular exercise can help reduce the decline in thinking abilities that often occurs with age. Older adults who exercised regularly performed better on cognitive tests and brain scans showed they had greater activity in important areas for memory and learning compared to less active peers.
Proving The Value Of A Charitable Donation May Be The Least Of Your Problems ...jorgegr11
This document summarizes an article from the Journal of Taxation that discusses challenges the IRS is bringing against appraisals used to value charitable donations. The IRS is arguing that appraisals are not "qualified" even if the appraiser is qualified, focusing on methodology and assumptions. Two Tax Court cases are described where deductions were denied due to issues with appraisal qualifications or methodology. The IRS is intensely scrutinizing appraisals and imposing substantial penalties on taxpayers and appraisers. Proving an appraisal's value may not be enough - the appraisal itself must meet technical standards to substantiate deductions.
La economía popular y solidaria es una forma de organización económica en la que las personas se unen para producir, intercambiar y consumir bienes y servicios mediante relaciones basadas en la solidaridad y cooperación. Tiene como objetivo garantizar las condiciones para el buen vivir y bienestar común, diferenciándose de la economía social en que sitúa al ser humano como sujeto y fin de su actividad y en que tiene relación con otros sectores económicos y el Estado.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Economía Popular y Solidaria - José Adrián Gómez G.José Adrián Gómez
La Economía Popular y Solidaria (EPS) es una forma de organización económica reconocida legalmente en Ecuador desde 2011, en la que personas u organizaciones desarrollan procesos productivos, comerciales y financieros basados en la solidaridad, cooperación y reciprocidad. La EPS busca ayudar a sectores marginados mediante el fomento del autoabastecimiento y el trabajo asociativo. Se diferencia de la Economía Social en que da más importancia a la innovación colectiva y a mejorar las condiciones de vida de los desposeídos, utilizando un modelo hí
The document discusses the results of a study on the effects of exercise on memory and thinking abilities in older adults. The study found that regular exercise can help reduce the decline in thinking abilities that often occurs with age. Older adults who exercised regularly performed better on cognitive tests and brain scans showed they had greater activity in important areas for memory and learning compared to less active peers.
Proving The Value Of A Charitable Donation May Be The Least Of Your Problems ...jorgegr11
This document summarizes an article from the Journal of Taxation that discusses challenges the IRS is bringing against appraisals used to value charitable donations. The IRS is arguing that appraisals are not "qualified" even if the appraiser is qualified, focusing on methodology and assumptions. Two Tax Court cases are described where deductions were denied due to issues with appraisal qualifications or methodology. The IRS is intensely scrutinizing appraisals and imposing substantial penalties on taxpayers and appraisers. Proving an appraisal's value may not be enough - the appraisal itself must meet technical standards to substantiate deductions.
La economía popular y solidaria es una forma de organización económica en la que las personas se unen para producir, intercambiar y consumir bienes y servicios mediante relaciones basadas en la solidaridad y cooperación. Tiene como objetivo garantizar las condiciones para el buen vivir y bienestar común, diferenciándose de la economía social en que sitúa al ser humano como sujeto y fin de su actividad y en que tiene relación con otros sectores económicos y el Estado.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
1) The document lists key administrative dates and deadlines for calendar-year defined contribution retirement plans.
2) Important dates include deadlines for filing tax forms like the Form 5500, providing notices to employees, making required contributions, and distributing annual benefit statements and other participant disclosures.
3) The calendar provides helpful guidance for staying compliant with IRS and Department of Labor regulations throughout the year.
Este documento resume la historia y cultura del Ecuador desde los primeros pobladores hasta la actual República. Detalla la llegada de los Caras y su conquista de los Quitus en el 700 d.C., estableciendo el Reino de Quito. Luego describe la expansión del Reino de Quito y las invasiones y mezclas con los Incas entre los siglos XIV y XVI, culminando con la conquista española en el siglo XVI. Resalta figuras como los Shyris, Atahualpa y Rumiñahui en la transición entre los reinos locales y el Imp
This document provides an overview of IRS Form 1099 reporting requirements including:
1) Form 1099 reporting alerts the IRS that a payment has been made to a payee and reminds the payee that they received a payment. Payments subject to backup withholding require withholding 28% of the payment unless certain information is provided.
2) Common reportable payments include interest, dividends, royalties, payments for services, and certain miscellaneous payments. The document discusses reporting issues for these payments and exempt payees.
3) The online matching program allows payors to check TIN/payee name combinations to reduce backup withholding notices. Completing Form 1099 requires the primary account owner's
This document outlines a change control plan with the following key points:
- It provides two examples of a change control process - a simple process for smaller projects and a more complex process for larger projects.
- The simple process involves a project manager and sponsor, while the complex process adds a change control board.
- Both processes describe how a change request is submitted, analyzed for impact, approved or denied, and then implemented if approved.
- The complex process includes additional documentation like a change request form and impact statement, and more statuses for tracking changes.
- Roles, activities, and documentation requirements are clearly defined for transparently managing the change control workflow.
Aktuğ sönmez grassroot football in turkeyAktuğ Sönmez
This document provides an overview of grassroots football initiatives in Turkey. It summarizes the country's school system, challenges, and various projects and activities undertaken by the Turkish Football Federation to promote football among youth aged 6-14. Key projects include Football Education Centers, a club-school partnership, university cooperation, and annual Football Villages camps. Promotional activities incorporate panels, festivals, and communications. Supporting resources include education, databases, scouting, and testing to identify talented youth players. The overall aim is to develop grassroots football across Turkey's 81 provinces and engage more children and young people in the sport.
1) The document lists key administrative dates and deadlines for calendar-year defined contribution retirement plans.
2) Important dates include deadlines for filing tax forms like the Form 5500, providing notices to employees, making required contributions, and distributing annual benefit statements and other participant disclosures.
3) The calendar provides helpful guidance for staying compliant with IRS and Department of Labor regulations throughout the year.
Este documento resume la historia y cultura del Ecuador desde los primeros pobladores hasta la actual República. Detalla la llegada de los Caras y su conquista de los Quitus en el 700 d.C., estableciendo el Reino de Quito. Luego describe la expansión del Reino de Quito y las invasiones y mezclas con los Incas entre los siglos XIV y XVI, culminando con la conquista española en el siglo XVI. Resalta figuras como los Shyris, Atahualpa y Rumiñahui en la transición entre los reinos locales y el Imp
This document provides an overview of IRS Form 1099 reporting requirements including:
1) Form 1099 reporting alerts the IRS that a payment has been made to a payee and reminds the payee that they received a payment. Payments subject to backup withholding require withholding 28% of the payment unless certain information is provided.
2) Common reportable payments include interest, dividends, royalties, payments for services, and certain miscellaneous payments. The document discusses reporting issues for these payments and exempt payees.
3) The online matching program allows payors to check TIN/payee name combinations to reduce backup withholding notices. Completing Form 1099 requires the primary account owner's
This document outlines a change control plan with the following key points:
- It provides two examples of a change control process - a simple process for smaller projects and a more complex process for larger projects.
- The simple process involves a project manager and sponsor, while the complex process adds a change control board.
- Both processes describe how a change request is submitted, analyzed for impact, approved or denied, and then implemented if approved.
- The complex process includes additional documentation like a change request form and impact statement, and more statuses for tracking changes.
- Roles, activities, and documentation requirements are clearly defined for transparently managing the change control workflow.
Aktuğ sönmez grassroot football in turkeyAktuğ Sönmez
This document provides an overview of grassroots football initiatives in Turkey. It summarizes the country's school system, challenges, and various projects and activities undertaken by the Turkish Football Federation to promote football among youth aged 6-14. Key projects include Football Education Centers, a club-school partnership, university cooperation, and annual Football Villages camps. Promotional activities incorporate panels, festivals, and communications. Supporting resources include education, databases, scouting, and testing to identify talented youth players. The overall aim is to develop grassroots football across Turkey's 81 provinces and engage more children and young people in the sport.
FC Porto 2004 2015 arası sezonlarda transfer detayları
1. 2004 - 2015 arası sezonlardaki transfer detayları
FC PORTO
Aktuğ Sönmez
2. 04/05 Sezonu
Teknik Direktörler
Luigi Delneri (İtalya-53)
01 Temmuz – 07 Ağustos 2004
Victor Fernandez (İspanya-43)
10 Ağustos 2004 – 31 Ocak 2005
Jose Couceiro (Portekiz-42)
01 Şubat – 23 Mayıs 2005
Kıtalararası Şampiyonu & Ligi 2. sırada tamamladı
Gelenlerin Yaş Ortalaması 22,6
Gidenlerin Yaş Ortalaması 25,5
3. 04/05 sezonu transfer gelir-gider dengesi
95,25
45,85 49,4
0
20
40
60
80
100
120
Gelir
Gider
Fark
Milyon €
4. 05/06 Sezonu
Teknik Direktör
Co Adriaanse (Hollanda-57)
01 Temmuz 2005 – 09 Ağustos 2006
Ligi 1. sırada tamamladı
Gelenlerin Yaş Ortalaması 23,4
Gidenlerin Yaş Ortalaması 24,7
6. 06/07 Sezonu
Teknik Direktörler
Ligi 1. sırada tamamladı
Gelenlerin Yaş Ortalaması 23,5
Gidenlerin Yaş Ortalaması 22,9
Co Adriaanse (Hollanda-58)
01 Temmuz 2005 – 09 Ağustos 2006
Jesualdo Ferreira (Portekiz-60)
18 Ağustos 2006 – 26 Mayıs 2010
8. 07/08 Sezonu
Teknik Direktör
Ligi 1. sırada tamamladı
Gelenlerin Yaş Ortalaması 22,5
Gidenlerin Yaş Ortalaması 23,0
Jesualdo Ferreira (Portekiz-61)
18 Ağustos 2006 – 26 Mayıs 2010
10. 08/09 Sezonu
Teknik Direktör
Ligi 1. sırada tamamladı
Gelenlerin Yaş Ortalaması 22,5
Gidenlerin Yaş Ortalaması 23,2
Jesualdo Ferreira (Portekiz-62)
18 Ağustos 2006 – 26 Mayıs 2010
12. 09/10 Sezonu
Teknik Direktör
Ligi 3. sırada tamamladı
Gelenlerin Yaş Ortalaması 22,4
Gidenlerin Yaş Ortalaması 23,2
Jesualdo Ferreira (Portekiz-63)
18 Ağustos 2006 – 26 Mayıs 2010
14. 10/11 Sezonu
Teknik Direktör
Avrupa Ligi Şampiyonu & Ligi 1. sırada tamamladı
Gelenlerin Yaş Ortalaması 22,1
Gidenlerin Yaş Ortalaması 22,9
Andre Villas-Boas (Portekiz-32)
04 Haziran 2010 – 21 Haziran 2011
16. 11/12 Sezonu
Teknik Direktör
Ligi 1. sırada tamamladı
Gelenlerin Yaş Ortalaması 21,6
Gidenlerin Yaş Ortalaması 22,6
Vitor Pereira (Portekiz-42)
22 Haziran 2011 – 07 Haziran 2013
18. 12/13 Sezonu
Teknik Direktör
Ligi 1. sırada tamamladı
Gelenlerin Yaş Ortalaması 24,8
Gidenlerin Yaş Ortalaması 25,5
Vitor Pereira (Portekiz-43)
22 Haziran 2011 – 07 Haziran 2013
20. 13/14 Sezonu
Teknik Direktörler
Ligi 3. sırada tamamladı
Gelenlerin Yaş Ortalaması 23,9
Gidenlerin Yaş Ortalaması 25,9
Paulo Fonseca (Portekiz-40)
10 Haziran 2013 – 05 Mart 2014
Luis Castro (Portekiz-52)
06 Mart 2014 – 30 Haziran 2014
22. 14/15 Sezonu
Teknik Direktör
Ligi 2. sırada tamamladı
Gelenlerin Yaş Ortalaması 24,4
Gidenlerin Yaş Ortalaması 25,4
Pulen Lopetegui (İspanya-48)
01 Temmuz 2014 – 30 Haziran 2017
24. 2004 - 2015 arası sezonlarda gelir-gider
686,22
347,26 338,96
0
200
400
600
800
Gelir
Gider
Fark
Milyon €
25. 2004 - 2015 arası sezonlarda gidenler
5 Milyon € ve üzeri
Oyuncu Geldiği Kulüp Ücret (€) Gittiği Kulüp Uyruk Ücret (€)
Ricardo Carvalho FC Porto Bedelsiz Chelsea Portekiz 30,00 M.
Deco Benfica 8,00 M. FC Barcelona Portekiz 21,00 M.
Paulo Ferreira Setubal 2,00 M. Chelsea Portekiz 20,00 M.
Carlos Alberto Fluminense 2,50 M. Corinthians Brezilya 10,00 M.
Derlei Leiria 450 K. D.Moskova Brezilya 7,50 M.
26. 5 Milyon € ve üzeri
Oyuncu Geldiği Kulüp Ücret (€) Gittiği Kulüp Uyruk Ücret (€)
Maniche Benfica Bedelsiz D.Moskova Portekiz 16,00 M.
Georgios
Seitaridis
Panathinaikos 3,00 M. D.Moskova Yunanistan 10,00 M.
Luis Fabiano Sao Paulo 3,50 M. Sevilla FC Brezilya 10,00 M.
Diego Santos 7,00 M. Werder Bremen Brezilya 6,00 M.
Anderson Gremio 5,00 M. M.United Brezilya 31,50 M.
2004 - 2015 arası sezonlarda gidenler
27. 5 Milyon € ve üzeri
Oyuncu Geldiği Kulüp Ücret (€) Gittiği Kulüp Uyruk Ücret (€)
Pepe Maritimo 2,00 M. Real Madrid Portekiz 30,00 M.
Ricardo
Quaresma
FC Barcelona 6,00 M. Inter Portekiz 24,60 M.
Jose Bosingwa Boavista 1,00 M. Chelsea Portekiz
Kongo
20,50 M.
Lisandro Lopez Racing Club 2,30 M. O.Lyon Arjantin
İtalya
24,00 M.
Lucho Gonzalez River Plate 10,25 M. Marsilya Arjantin 19,00 M.
2004 - 2015 arası sezonlarda gidenler
28. 5 Milyon € ve üzeri
Oyuncu Geldiği Kulüp Ücret (€) Gittiği Kulüp Uyruk Ücret (€)
Aly Cissokho Setubal 300 K. O.Lyon Fransa
Senegal
16,20 M.
Bruno Alves FC Porto Bedelsiz Zenit Portekiz 22,00 M.
Raul Meireles Boavista Bedelsiz FC Liverpool Portekiz 13,00 M.
Falcao River Plate 5,43 M. A.Madrid Kolombiya 40,00 M.
Ruben Micael Nacional 3,00 M. A.Madrid Portekiz 5,00 M.
2004 - 2015 arası sezonlarda gidenler
29. 5 Milyon € ve üzeri
Oyuncu Geldiği Kulüp Ücret (€) Gittiği Kulüp Uyruk Ücret (€)
Hulk Tokyo Verdy 19,00 M. Zenit Brezilya 40,00 M.
Alvaro Pereira CFR Cluj 6,50 M. Inter Uruguay 12,00 M.
Fredy Guarin Saint-Etienne 1,00 M. Inter Kolombiya 11,00 M.
James Rodriguez CA Banfield 7,35 M. Monaco Kolombiya 45,00 M.
Joao Moutinho Sporting Lisbon 11,00 M. Monaco Portekiz 25,00 M.
2004 - 2015 arası sezonlarda gidenler
30. 5 Milyon € ve üzeri
Oyuncu Geldiği Kulüp Ücret (€) Gittiği Kulüp Uyruk Ücret (€)
Eliaquim
Mangala
Standart 6,50 M. M.City Fransa
Belçika
40,00 M.
Fernando Vila Nova 720 K. M.City Brezilya
Portekiz
15,00 M.
Juan Iturbe Quilmes 4,25 M. H.Verona Arjantin
Paraguay
15,00 M.
Nicolas
Otamendi
CA Velez 8,00 M. Valencia FC Arjantin 12,00 M.
Steven Defour Standart 6,00 M. RSC Anderlecht Belçika 6,00 M.
2004 - 2015 arası sezonlarda gidenler