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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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Lithotripsy is a medical procedure that uses shock waves to break up stones in the kidney, bladder, or ureter, causing the tiny stone fragments to pass out of the body in urine. The procedure takes 45 minutes to an hour, after which the patient stays in recovery for up to 2 hours before usually being able to go home the same day, though there is risk of pain, bleeding, or need for repeat procedures if fragments remain.
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The document discusses the history and evolution of horror films over time. It provides descriptions of influential early horror films from the 1920s-1980s like Nosferatu, Frankenstein, Psycho and Night of the Living Dead. It notes how horror films have changed from focusing on ghosts and monsters to incorporating themes like serial killers, zombies and supernatural possessions. More recent horror films from the 2000s emphasize realistic scenes and suspense to scare audiences by suggesting events could actually occur.