Training & nutrition insider secrets for a lean bodyytbiz
This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Discover the insider secrets for a lean body.
Learn how to lose belly fat by combining exercises and diet
CONTENT:
TRAINING STRATEGIES
- Bad Cardio vs. Good Cardio
- Body Part Isolation vs. Complex Movements in Strength Training
- Tired of the Same Old 3 Sets of 10? So is Your Body!
- Discover How to Manipulate Training Variables
- Your Workouts Need Both Consistency and Variability for Max Results
- The Ultimate Hard-Body Exercise
- Barbell, Kettlebell, and Dumbbell Complexes - a Different Style of Weight Training for a Ripped Body
- Top 15 Non-Traditional, Muscle-Building, Fat Blasting Workouts!
NUTRITION STRATEGIES
- Post-Workout Nutrition: Secrets to a Hard, Lean Body
- Don’t be Afraid of Dietary Fat! Even Some Saturated Fats are Healthy for You
- Healthy Trans Fats vs. Unhealthy Trans Fats Revealed
- The Top Fitness Foods to Stock Your Cabinets With…Making Smart Choices Starts at the Grocery Store
- Are Vitamin/Mineral Supplements Necessary or Just Money Down the Toilet?
- Make Healthier Choices When Forced to Eat Fast-Food
Health and fitness, these are primarily the words used to portray
people’s physiological condition. Medicine, recreation and sports are
essential aspects of the health and fitness industry, but you will find it
also overlaps into other fields like tourism, education, etc…. Get all
the info you need here.
Lessons You Can Learn From Fitness Classes
Pump, Step, Attack and Jam Your Way to Optimal Health
Everyone Loves to gain a healthy, happy, and smart lifestyle.
In this book, the effort has been made to keep you healthy, happy, and smart while making use of daily life foods.
Training & Nutrition Insider Secrets for a Lean Bodycheryl adams
You’ll discover some extremely effective strength training exercises, tips, and strategies. You’ll even discover some new training styles that have emerged in recent years as well as some fresh ideas you’ve probably never thought of before.
Training & Nutrition Insider Secrets For A Lean BodyMiggy
This ebook, created by a Certified Nutrition Specialist & Certified Personal Trainer, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Free Bonus ebook - Training & Nutrition Insider Secrets for a Lean-Body, by Mike Geary (a $17.99 value): This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Training and Nutrition Insider Secrets for a Lean-BodyRockyRaas
Become a crisis. In the US, experts estimate that approximately 70% of the adult population is currently overweight or obese.
That means that if you are a lean and healthy individual, you are a minority! It has literally become the norm for most people to be out of shape, overweight, and ridden with degenerative diseases like type-II diabetes, heart disease, and cancer.
That’s pretty sad. With as fast as obesity rates are increasing, if things don’t change soon, we could very likely see 9 out of every 10 people as overweight or obese in another decade or two.
Free Bonus ebook - Training & Nutrition Insider Secrets for a Lean-Body, by Mike Geary (a $17.99 value): This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
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Akshay Ram on Adobe's Creative Strategy and Execution, the Present and Future...Neil Horowitz
On episode 271 of the Digital and Social Media Sports Podcast, Neil chatted with Akshay Ram, Product Manager for Adobe, who also has a lot of knowledge and insight into sports creative.
What follows is a collection of snippets from the podcast. To hear the full interview and more, check out the podcast on all podcast platforms and at www.dsmsports.net
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Results for LtCol Thomas Jasper, Marine, for the 2010 Marine Corps Marathon held October 31, 2010, marking the 35th annual marathon known as "The People's Marathon."
An impressive finishing time of 3:46:39, placing 324th in the Male division ages 40-44.
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Narrated Business Proposal for the Philadelphia Eaglescamrynascott12
Slide 1:
Welcome, and thank you for joining me today. We will explore a strategic proposal to enhance parking and traffic management at Lincoln Financial Field, aiming to improve the overall fan experience and operational efficiency. This comprehensive plan addresses existing challenges and leverages innovative solutions to create a smoother and more enjoyable experience for our fans.
Slide 2:
Picture this: It’s a crisp fall afternoon, driving towards Lincoln Financial Field. The atmosphere is electric—tailgaters grilling, fans in Eagles jerseys creating a sea of green and white. The air buzzes with camaraderie and anticipation. You park, join the throng, and make your way to your seat. The stadium roars as the Eagles take the field, sending chills down your spine. Each play is a thrilling dance of strategy and skill. This is what being an Eagles fan is all about—the joy, the pride, and the shared experience.
Slide 3:
But now, the day is marred by frustration. The excitement wanes as you struggle to find a parking spot. The congestion is overwhelming, and tempers flare. The delays mean you miss the pre-game excitement, the tailgate camaraderie, and even the opening kick-off. After the game, the joy of victory or the shared solace of defeat is overshadowed by the stress of navigating out of the parking lot. The gridlock, honking horns, and endless waiting drain the energy and joy from what should have been an unforgettable experience.
Our proposal aims to eliminate these frustrations, ensuring that from arrival to departure, your experience is extraordinary. Efficient parking and smooth traffic flow are key to maintaining the high spirits and excitement that make game days special.
Slide 4:
The Philadelphia Eagles are not just a premier NFL team; they are an integral part of the community, hosting games, concerts, and various events at Lincoln Financial Field. Our state-of-the-art stadium is designed to provide a world-class experience for every attendee. Whether it's the thrill of game day, the excitement of a live concert, or the camaraderie of community events, we pride ourselves on delivering a fan-first experience and maintaining operational excellence across all our activities. Our commitment to our fans and community is unwavering, and we continuously strive to enhance every aspect of their experience, ensuring they leave with unforgettable memories.
Slide 5:
Recent trends show an increasing demand for efficient event logistics. Our customer feedback has consistently highlighted frustrations with parking and traffic. Surveys indicate that a significant number of fans are dissatisfied with the current parking situation. Comparisons with other venues like Citizens Bank Park and Wells Fargo Center reveal that we lag in terms of parking efficiency and convenience. These insights underscore the urgent need for innovation to meet and exceed fan expectations.
Slide 6:
As we delve into the intricacies of our operations, one glaring issue emer
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2 worksheet society and sport discussion board
1. SOCIETY, SPORT AND ITS CONTRADICTIONS:
“THE PARADOXES OF CURRENT SPORT”
NAME AND SURNAMES: María Teresa González Cortés GROUP:4ºA
TOPIC TO WORK: Performance and sport.
CONCRETE TOPIC CHOSEN : Doping, salaries and high performance.
Newspaper or website: It is an article that I do with the information of
http://es.wikipedia.org/wiki/Anexo:Casos_de_dopaje_en_España and
http://www.tusalario.es/main/salario/vip/deportistas. It is publish in
http://4amaitegonzalezcortes.blogspot.com.es/
Publication date: It was created 25/05/2014 and published 29/05/2014.
HEADLINE: The doping knocks down myths.
ABSTRACT: The present article analyzes the use of substances of doping in high performance sport in
Spain since 1970.
ARTICLE: The doping is related to the promotion or consumption of any method or forbidden substance by
athletes. This substances can be very dangerous for the health of the athlete and it improvement the
performance of them.
The doping has existed in Spain since decade of 1970.
Famous athletes such as the cyclists: Jaime Huelamo, Pedro Delgado, José Manuel Fuentes, Txema Del Olmo,
Igor González, Alberto Contador…, the football players Ramón Calderél, Sanchez Lorenzo…, the swimmer
David Meca, runners: Marta Dominguez, Ángel Arroyo, Sergio Sánchez…and other important athletes haven’t
pass the antidoping control for the consumption of drug as amphetamines…
Thank to the consumption of this substances they have a great performance and they are contracted by the
most rich team so they earn for year between 510.000€ (2.040€ per day) to 47.426.471€ (189.706€ per day)
CONCLUSION: Almost all the athletes that have a great performance have used in a moment of his life
some drug to improve their mark or to be contract for a better team.
PERSONAL OPINION: I'm going to give my opinion about an article that show that in the Spain the
mostly of the important athletes have consumption drug such as amphetamines etc, which thank to it obtain
a high performance, so they are contracted by rich teams and earn a great quantity of money.
In my opinion this is an unfair situation because they don't get their marks but they obtained the help of
substances that improvement their skills and more over it is dangerous for their health. Also I think that the
people that use it don't cheat on as but themselves because they never know if they are capacited to get
their goals. Also they must to reflect about their salary because it isn't fear that they earn in a day more
money than a normal people earn in a month.
I know that many people don't use this substances and maybe they don't get to became very important
athlete or have high performance but they are honest, also know that a lot of athletes don't earn a lot of
quantities of money for example the sportswomen have to have other work to maintenance their family that
of course it is unfair because all the athletes have to earn the same quantity of money.
But really the majority of the athletes use drug to get high performance in a moment of their life because
there is a moment in which the body can't more and to continue with the level or to improve they use it
moreover their trainers or family aim them to it because think that it is good to their future and for end I
think if I am an athlete I will never use drug and I will renounce to a part of my high salary because with a
normal salary I can live and also I can life with smaller goals in which I don't need drugs.
Society and Sport.