The document provides information on verbs, prepositions, places and geographical features related to Spain. It also discusses the past simple and past continuous tenses in English grammar, providing examples of their use and exercises to practice forming sentences in these tenses. Key details include lists of verbs like swim, jump and cycle, prepositions like across and through, places found in Spain like forests and mountains, and examples of using was/were doing to express actions in progress in the past.