The document discusses different approaches to meditation and understanding Brahman and Krishna. Meditating on the formless is difficult for embodied beings, while meditating on the form of a deity through chanting and senses is easier. To truly understand Brahman, one must learn Sanskrit and study scriptures like the Upanishads. Similarly, to understand Krishna, one should practice devotional service through chanting the Hare Krishna mantra. Long practice of bhakti yoga leads to a natural relationship with Krishna that delivers the devotee from material miseries through Krishna's causeless mercy.