2. Slackline
Slacklining is a practice in balance that typically
uses nylon or polyester webbing tensioned between
two anchors points.
Slacklining is the act of balancing along a narrow, flexible piece of
webbing which is low to the ground and usually anchored between
two trees. Originating in the climbing world, slacklining has evolved
into a cross trainer, backyard activity and sport all of its own.
3. Slackline
Benefits:
•
Excersise and complex movements are good for the brain and helps
with learning.
• Improve communication between sensors and spiral cord basically
betters postural control.
• Increase in the structural and functional plasticity of the
hippocampus,Area responsible for memory and navigation.
• Benefits of balance training for the elderly by reducing the risk of
falling.
• Slacklining increases the rate of development of a muscular
contraction. (Given strength tasks were able to be performed faster
by slackliners)
4. Slackline benefits
• Body maintain balance based in 3 combined senses:
Sight,Proprioception and The Vestibular System.
- Proprioception: Sense of where different parts of the body are in Space.
- Vestibular System: organs in the inner ear and provides information on
movement, spatial orientation and rotation.
• Balance Training And Jumping decrease in ankle or knee injuries.
• Slackline also might help in the treatments of certain disorders, such
(ADHD) attention deficit hyperactivity disorder (ADD)attention deficit
disorder, Insomnia and Dyslexia.
* Slackline Gives YOU better meditation, balance, focus, strength,
knowledge , Everything.
5.
6. Branches of
slackline is often done low to the ground,3 feet or so
• Trickline: Tricklining
being a good height for best performances.
• Waterline: Waterlining is slacklining over water.
• Longline: a Long Distance slackline over 30 mtrs (98 feets) is
considered longline.
• Highline: Highlining is slacklining at elevation above the ground
15mtrs (50feet) less than that is considered middleline.
• Rodeoline: is the Art and practice of cultivating balance on a piece
of rope or webbing draped slack, it provides a wide array of
opportunities for both swinging and static maneuvers
7. Contact
Information
Name: Raul Andres Alarcon Ojeda
Professional Slackliner
Phone: 304-265-1177
E-mail: raulalarcon1986@gmail.com
facebook.com/RaulalarconojedaSlackline
Youtube.Com/RaulAlarconOjeda
