3. Lockdown 3.0
➔ Lockdown 3.0 has commenced with few relaxations. Now we
need to be even more cautious.
➔ Some of us may need to be back in office if our presence is
absolutely required.
➔ However, for most of us Work From Home has been effective
➔ So, lets stay at home and carry on the amazing work that we all
are doing Until the risk is minimized.
➔ If at all, you need to be in office, please follow the Govt
guidelines as per your locality.
➔ Pay attention to it and let's all be safe.
4. Remember To
➔ Be Cautious
Always consider that everyone around you can be an COVID-19
asymptomatic carrier and is capable of spreading it around you.
➔ Be Considerate
Consider that you too could be an asymptomatic carrier of
COVID 19 spreading and infecting all around you.
➔ Be Safe
Prepare yourself to neither get infected nor infect others by
using all your intelligence
5. Remember To
➔ Avoid Public Transport
Prefer using your own transportation and avoind public
transportation as much as possible.
➔ Measure your temp regularly
Check your temperature before leaving home and coming back,
consult a doctor if there is increase in body temperature.
➔ Carry Essentials
Always have extra mask or handkerchief and if traveling in
crowded place try to wear gloves as well.
6. When Going Out of Home:
Wear Mask all the time
Practice Social Distancing (At least
6 Feet)
Sanitize hands on touching any
surface
Wash hands frequently (for 20 secs)
M S S W
Golden
Rule
7. When you reach office
➔ Maintain Distance
Prefer to take Stairs than lift. While using lifts maintain distance from
each other. Use your arms or elbows to open doors. Try to avoid going
on different floors. Avoid going out of office for breaks. Enter and leave
office only once
➔ Maintain Hygiene
Ensure that your workstation and cubicle are sanitized, prefer sanitizing
your system once when reaching office. Sanitize your hands frequently
after using any common area or facility. Bring Lunch/Snacks from home
and try to eat it in your cubicle only. Avoid ordering food from outside.
➔ E Meeting
Prefer emeeting, conference room meetings with minimum number of
people while maintiaing distance.
8. When Reach Home:
Leave Shoes and bags Outside
Ensure that your have you mask on the
entire journey, never take it off.
Wash Hands for 30 seconds
Effectively disinfect Shoes. and Bags
Effectively wash clothes worn mask
used
Take shower
Home
S W E E T
Home
9. Say NO To
➔ No sneezing or coughing openly. Always use a
tissue, handkerchief Or your arm to sheen or
cough
➔ No spitting anywhere in the the office or in public
places. Its a Strict No No
10. Using Public Transport
➔ Sanitize your hands before boarding and DONT
touch anything
➔ Ensure that all occupants including the Cab driver is
wearing a MASK
➔ Maintain physical separation in a public transport
by following 1 person per row on each side of aisle in
a zig zag manner.
➔ Ensure open the window of the vehicle for fresh air
(In Cab or Bus)