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The Role of
Metacognition in
Trauma
Danielle Hett
PhD Researcher
dxh665@bham.ac.uk
• Over 70% of people worldwide are exposed to at
least one traumatic event within their lifetime
(Kessler et al., 2018)
Background
• Following trauma exposure, approximately 1.3 – 8.8% of people will go on to
develop a psychiatric disorder known as, post-traumatic stress disorder (PTSD)
(Atwoli, Stein, Koenen, & McLaughlin, 2015).
• However, PTSD risk varies significantly by trauma type
Background
• The Diagnostic and Statistical Manual for Mental
Disorders (DSM -5), definition of trauma requires
“actual or threatened death, serious injury or sexual
violence”
• Direct personal exposure
• Witnessing of trauma to others
• Indirect exposure (e.g., learning that trauma has occurred to a close friend/
family member)
• Repeated exposure to aversive details of trauma (e.g., police repeatedly exposed
to details of child abuse)
Background
Intrusion
Symptoms
Avoidance Negative
alterations in
mood &
cognition
Increased
Arousal
1+ 1+ 2+ 2+
-Intrusive
memories /
thoughts
-Nightmares
-Flashbacks
-Internal
reminders
(e.g., thoughts)
-External
reminders
(e.g., places,
people,
situations)
-Persistent
negative emotion
(e.g., shame,
guilt)
-Negative beliefs
about oneself
-Hypervigilance
-High startle
response
-Poor sleep
Hett IPV2018_CCJP
Hett IPV2018_CCJP
• Liu et al. (2017) found that traumas associated
with the highest risk of PTSD were:
• Rape (19%)
• Physical Abuse by a romantic partner (11.7%)
• Sexual assault other than rape (10.5%)
Background
• Traumas involving interpersonal violence are
associated with the highest risk of PTSD (Breslau &
Peterson, 2008; Kessler et al., 2018 ;Liu et al., 2017).
Background
• Around 1 in 3 women worldwide have experienced
physical and/or sexual violence by their intimate
partner (WHO, 2013)
• Within the UK, an estimated 1.9 million adults
aged 16—59 years experienced domestic abuse in
the last year (year ending march 2017) (ONS, 2017)
•Police
• Therapists / counsellors
•Nurses / Doctors
•Social workers
•Lawyers
• Vicarious trauma refers to indirect exposure to
a traumatic event through first-hand account or
narrative of that event
Vicarious Trauma (VT)
•Symptoms of VT resemble those of PTSD, and are
distressing and impairing for the individual
•Approximately 40-50% of “helping professionals”
develop vicarious trauma and/or high rates of
traumatic symptoms ( Mathieu, 2012)
Vicarious Trauma (VT)
Treatments for PTSD
NICE Guidelines recommend two
psychological therapies for the treatment of
PTSD:
•Trauma Focused Cognitive Behavioural
Therapy (CBT) (Ehlers & Clark)
•Eye Movement Desensitization and
Reprocessing (EMDR) (Shapiro)
•Most preventative strategies for vicarious trauma
for professionals include – peer support,
managerial supervision, psychoeducation on self-
care, warning signs etc.
Prevention of PTSD
•More research is needed on preventative/ early
intervention approaches for PTSD
•One novel approach to prevention, focuses on the
role of metacognition
Metacognition is broadly defined as thinking about
one’s own thoughts
THINKING
ABOUT
THINKING
What is Metacognition?
• Metacognition is how people relate to their
thoughts, rather than the content of their
thoughts
• There is now growing evidence for the role of
maladaptive metacognition in the development
of PTSD
• Like normal cognition we can have healthy and
unhealthy beliefs which will affect the way we
respond to stress – likewise with metacognition
What is Metacognition?
• Metamemory – a type of metacognition related to
how people assess the contents of their memory
• Positive beliefs: “I must try to remember all of the
details of the event so that I can understand why it
happened”
• Negative Beliefs: “gaps in my memory for the
event are preventing me from getting over it”
What is Metacognition?
• Metamemory beliefs have been found to predict and maintain PTSD symptoms
(Bennett & Wells, 2010)
Examples of Maladaptive
Metacognition in PTSD
“Worrying makes me more
prepared for the future” “Intrusions mean I am
losing my mind”
“My worrying is
dangerous for me”
“ I should be in control of
my thoughts at all times”
Takarangi, Smith, Strange, & Flowe (2016)
conducted a prospective longitudinal study (i.e., 12
weeks) to assess whether metacognition can
increase trauma suffers’ risk for developing and
maintaining PTSD
Results found that people who endorsed
maladaptive metacognition pre-trauma were
more likely to develop PTSD symptoms, following
a novel traumatic event
Maladaptive Metacognition &
PTSD
Trauma
Symptoms
Metacognitive
Beliefs
PTSD
Exit
Metacognitive Model of
PTSD
Wells, 2009, p. 129; Wells & Sembi 2004
Worry
Rumination
Thought Suppression
Avoidance
If so, how can we use this knowledge to
build new preventative interventions that
guard against the development of PTSD?
Current Research
PhD Research question: Does
maladaptive metacognition play a
causal role in PTSD???
•Developed a new computerised cognitive bias
modification training (CBM) protocol to target
maladaptive metacognition – to try and train people
to adopt healthy metacognitive beliefs.
•Based the training on the types of maladaptive
metacognition associated with PTSD according to
previous studies and the metacognitive model of
PTSD
•Healthy participants– (i.e., not individuals with PTSD)
Current Research
“Experiencing intrusive memories
shows that I am n – r m a l”
(resolved as normal )
“Gaps in my memory for a
negative event shows that I am a d
- u s t i n g ”
(resolved as adjusting )
“Worrying excessively about a
negative event is c o u - t e r p r o -
u c t i v e ”
(resolved as counterproductive )
CBM
Training
Retrospective (immediately after stress):
Prospective (prior to stress):
+
CBM
CBM
+
Measure:
- Metacognitive beliefs
- Analogue PTSD symptoms from
film-clip over time
Current
Research
Results: Retrospective Study (N
= 30)
Future Research
• Further experimental work is needed – test the efficacy of this training using
sexual violence trauma film clips
• Future work – is it effective using clinical samples?
• Primary prevention – i.e., prior to direct
trauma exposure in at risk groups (e.g., first
responders) and vicarious trauma (e.g.,
professionals working with traumatised victims)
Conclusions
• Maladaptive metacognitive beliefs linked to increased risk of PTSD
• Training around metacognition may be a useful tool in the prevention of
PTSD
• Initial findings indicate CBM to promote healthy metacognitive beliefs,
reduces symptoms
• Implications for those directly exposed to traumatic events, but also for
vicarious trauma
Thank you for listening,
any questions?
Danielle Hett
dxh665@bham.ac.uk
dhett20

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Hett IPV2018_CCJP

  • 1. The Role of Metacognition in Trauma Danielle Hett PhD Researcher dxh665@bham.ac.uk
  • 2. • Over 70% of people worldwide are exposed to at least one traumatic event within their lifetime (Kessler et al., 2018) Background • Following trauma exposure, approximately 1.3 – 8.8% of people will go on to develop a psychiatric disorder known as, post-traumatic stress disorder (PTSD) (Atwoli, Stein, Koenen, & McLaughlin, 2015). • However, PTSD risk varies significantly by trauma type
  • 3. Background • The Diagnostic and Statistical Manual for Mental Disorders (DSM -5), definition of trauma requires “actual or threatened death, serious injury or sexual violence” • Direct personal exposure • Witnessing of trauma to others • Indirect exposure (e.g., learning that trauma has occurred to a close friend/ family member) • Repeated exposure to aversive details of trauma (e.g., police repeatedly exposed to details of child abuse)
  • 4. Background Intrusion Symptoms Avoidance Negative alterations in mood & cognition Increased Arousal 1+ 1+ 2+ 2+ -Intrusive memories / thoughts -Nightmares -Flashbacks -Internal reminders (e.g., thoughts) -External reminders (e.g., places, people, situations) -Persistent negative emotion (e.g., shame, guilt) -Negative beliefs about oneself -Hypervigilance -High startle response -Poor sleep
  • 7. • Liu et al. (2017) found that traumas associated with the highest risk of PTSD were: • Rape (19%) • Physical Abuse by a romantic partner (11.7%) • Sexual assault other than rape (10.5%) Background • Traumas involving interpersonal violence are associated with the highest risk of PTSD (Breslau & Peterson, 2008; Kessler et al., 2018 ;Liu et al., 2017).
  • 8. Background • Around 1 in 3 women worldwide have experienced physical and/or sexual violence by their intimate partner (WHO, 2013) • Within the UK, an estimated 1.9 million adults aged 16—59 years experienced domestic abuse in the last year (year ending march 2017) (ONS, 2017)
  • 9. •Police • Therapists / counsellors •Nurses / Doctors •Social workers •Lawyers • Vicarious trauma refers to indirect exposure to a traumatic event through first-hand account or narrative of that event Vicarious Trauma (VT)
  • 10. •Symptoms of VT resemble those of PTSD, and are distressing and impairing for the individual •Approximately 40-50% of “helping professionals” develop vicarious trauma and/or high rates of traumatic symptoms ( Mathieu, 2012) Vicarious Trauma (VT)
  • 11. Treatments for PTSD NICE Guidelines recommend two psychological therapies for the treatment of PTSD: •Trauma Focused Cognitive Behavioural Therapy (CBT) (Ehlers & Clark) •Eye Movement Desensitization and Reprocessing (EMDR) (Shapiro)
  • 12. •Most preventative strategies for vicarious trauma for professionals include – peer support, managerial supervision, psychoeducation on self- care, warning signs etc. Prevention of PTSD •More research is needed on preventative/ early intervention approaches for PTSD •One novel approach to prevention, focuses on the role of metacognition
  • 13. Metacognition is broadly defined as thinking about one’s own thoughts THINKING ABOUT THINKING What is Metacognition?
  • 14. • Metacognition is how people relate to their thoughts, rather than the content of their thoughts • There is now growing evidence for the role of maladaptive metacognition in the development of PTSD • Like normal cognition we can have healthy and unhealthy beliefs which will affect the way we respond to stress – likewise with metacognition What is Metacognition?
  • 15. • Metamemory – a type of metacognition related to how people assess the contents of their memory • Positive beliefs: “I must try to remember all of the details of the event so that I can understand why it happened” • Negative Beliefs: “gaps in my memory for the event are preventing me from getting over it” What is Metacognition? • Metamemory beliefs have been found to predict and maintain PTSD symptoms (Bennett & Wells, 2010)
  • 16. Examples of Maladaptive Metacognition in PTSD “Worrying makes me more prepared for the future” “Intrusions mean I am losing my mind” “My worrying is dangerous for me” “ I should be in control of my thoughts at all times”
  • 17. Takarangi, Smith, Strange, & Flowe (2016) conducted a prospective longitudinal study (i.e., 12 weeks) to assess whether metacognition can increase trauma suffers’ risk for developing and maintaining PTSD Results found that people who endorsed maladaptive metacognition pre-trauma were more likely to develop PTSD symptoms, following a novel traumatic event Maladaptive Metacognition & PTSD
  • 18. Trauma Symptoms Metacognitive Beliefs PTSD Exit Metacognitive Model of PTSD Wells, 2009, p. 129; Wells & Sembi 2004 Worry Rumination Thought Suppression Avoidance
  • 19. If so, how can we use this knowledge to build new preventative interventions that guard against the development of PTSD? Current Research PhD Research question: Does maladaptive metacognition play a causal role in PTSD???
  • 20. •Developed a new computerised cognitive bias modification training (CBM) protocol to target maladaptive metacognition – to try and train people to adopt healthy metacognitive beliefs. •Based the training on the types of maladaptive metacognition associated with PTSD according to previous studies and the metacognitive model of PTSD •Healthy participants– (i.e., not individuals with PTSD) Current Research
  • 21. “Experiencing intrusive memories shows that I am n – r m a l” (resolved as normal ) “Gaps in my memory for a negative event shows that I am a d - u s t i n g ” (resolved as adjusting ) “Worrying excessively about a negative event is c o u - t e r p r o - u c t i v e ” (resolved as counterproductive ) CBM Training
  • 22. Retrospective (immediately after stress): Prospective (prior to stress): + CBM CBM + Measure: - Metacognitive beliefs - Analogue PTSD symptoms from film-clip over time Current Research
  • 24. Future Research • Further experimental work is needed – test the efficacy of this training using sexual violence trauma film clips • Future work – is it effective using clinical samples? • Primary prevention – i.e., prior to direct trauma exposure in at risk groups (e.g., first responders) and vicarious trauma (e.g., professionals working with traumatised victims)
  • 25. Conclusions • Maladaptive metacognitive beliefs linked to increased risk of PTSD • Training around metacognition may be a useful tool in the prevention of PTSD • Initial findings indicate CBM to promote healthy metacognitive beliefs, reduces symptoms • Implications for those directly exposed to traumatic events, but also for vicarious trauma
  • 26. Thank you for listening, any questions? Danielle Hett dxh665@bham.ac.uk dhett20