3. • PHYSICAL HEALTH
• MENTAL HEALTH
• SOCIAL HEALTH
• EMOTIONAL HEALTH
• MORAL-SPIRITUAL
HEALTH
• ENVIRONMENTAL
• P_YS_CAL health
• ME_ _AL health
• SO_I_L health
• E_OT_O_AL Health
• M_R_L – SP_R_T_AL health
• EN_IRO_ME_TAL health
7. DIMENSIONS OF HOLISTIC HEALTH
1. PHYSICAL HEALTH. IT MEANS HOW WELL YOUR BODY
FUNCTIONS. IT IS A STATE OF WELL-BEING WHEN ALL
INTERNAL AND EXTERNAL BODY PARTS, ORGANS,
TISSUES, AND CELLS CAN FUNCTION PROPERLY AS THEY
ARE SUPPOSED TO FUNCTION.
2. MENTAL HEALTH. IT MEANS BEING A LIFELONG LEARNER
BY CONTINUOUSLY WANTING TO LEARN NEW THINGS
AND IMPROVE ONE’S SKILLS. A MENTALLY HEALTHY
PERSON IS OPEN TO NEW IDEAS AND EXPERIENCES THAT
CAN IMPROVE LIFE, FAMILY, AND ENVIRONMENT.
8. 3. SOCIAL HEALTH. IT REFERS TO HOW WELL YOU GET
ALONG WITH OTHER PEOPLE, HOW OTHER PEOPLE
REACT AND HOW YOU INTERACT WITH SOCIAL
INSTITUTIONS.
4. EMOTIONAL HEALTH. THIS INVOLVES
UNDERSTANDING AND LIKING YOURSELF AS WELL
AS ACCEPTING AND LEARNING FROM YOUR
MISTAKES. IT REFERS TO HOW WELL YOU MEET THE
DEMANDS OF DAILY LIFE AND HOW YOU ADJUST
TO NEW SITUATIONS.
Dimensions of Holistic Health
9. DIMENSIONS OF HOLISTIC HEALTH
5. MORAL-SPIRITUAL HEALTH. IT MEANS BEING AT
PEACE AND IN HARMONY WITH YOURSELF,
OTHERS, AND HIGHER POWER.
6. ENVIRONMENTAL HEALTH. IT MEANS
UNDERSTANDING THE INTERRELATIONSHIP OF
PEOPLE AND ITS SURROUNDINGS.
