2. Photo Credit: sun dazed You’ve been spending a lot of time lately hanging out at home watching T.V. and movies
3. You always say that you have “stuff” to do around the house or errands to run, but enough is enough! Photo Credit: limaoscarjuliet
4. Photo Credit: d_vdm Photo Credit: combusean This week you are coming to work out with me! On Tuesday night we are going to lift weights for an hour and Wednesday morning we are climbing Camelback!
5. Not only are hiking and lifting great ways to lose weight (something you’ve been talking about)… Photo Credit: bark But exercise also helps boost your energy levels on a daily basis!