Hof Gorei Beach Resort and Hotel is a beachfront hideaway along the tranquil west coast of fabled Island Garden City of Samal, Davao Region Philippines.

2. Sea, sun, sand, fresh air and health benefits are
only some of the things you can expect from Hof
Gorei Resort and Hotel Samal Island Davao City
Philippines. A day at our beach keeps the doctor
away. Probably, you have heard enough of the
fact that living or spending time at the beach is
good for your health and well-being. But, does this
have scientific evidence or facts to support this?
According to a recent UK study showed that
people who live or a person who frequently visits
the ocean. They are healthier than people who
live away from the ocean. Why?

3. It is because of the sea breeze that is good for
your respiratory system. The sun exposure on the
other hand, is great for your daily dose of vitamin
D. Furthermore, according to the study, the sound
of the waves changes the wave patterns in your
brain gently soothing you into a deep tranquil state
and swimming in saltwater also speeds healing,
boosts circulation, and encourages a good night’s
sleep. The researchers also found out that
saltwater enhances the elasticity of your skin
which makes it smoother and clearer.

4. Without a doubt living or staying at the ocean
gives you more health benefits. In other words, a
limitless health gains from your part. Another good
example would be ocean living promotes an active
lifestyle. Walking or running on the beach is an
excellent way of developing gradually your
muscles and body strength while exploring local
spots and enjoying water sports. Naturally
improve a healthier you in a fun way only at Hof
Gorei Resort and Hotel Samal Island Davao City
Philippines.