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The Structure of Happiness
The sufferingof the worldisspokenof intermsof wars, starvation,hatred,competition,andthe
struggle of the survivalsof the fittest.Yetall the sufferingof the worldoriginatesinthe humanheart.
Everycrime committed,everyactof oppression,everycallouscruelty,andeveryinjustice tothe self or
othersemanatesfromthe heartsof men.However,foreverywrongwroughtbythe humanheart,a
thousandacts of mercy have issuedforth:everymother’slove,everychild’sforgiveness,everyteacher’s
care, andevery father’sconcernforthe well-beingof hisprogeny-all have theirsource inthe core of
humanbeing,the humanheart.If we are to rightthe world,we mustfirstrectifyourhearts,andthisis
whyeveryrevelationhasbeengrantedtohumanity:tomake firmourhearts.
The most oft-recitedprayerof the blessedProphet,peace andprayersbe uponhim, was,ORevolverof
the hearts,make firmmy heartuponthe straightway. Innoequivocal terms,the QuranstatesOnthe
day of Judgment,whenneitherwealthnorchildrenwill avail,onlyone whobringsforthasoundheart?
A soundheart!The soundestof heartswasthe heartof the messengerof Allah,peaceand
prayersbe uponhim,who throughhispurityand singularityof intentiontransformedthe world.His
teachingremainsandthe challenge isforeachof us to take it andwithit transformour heartsand
therebythe veryworldinwhichwe nowreside.Time isof the essence asthe diseasesof the heart,so
prevalentamongmennow,threatenthe verybiospherewe have beencommissionedtoprotect.Before
youis a textthat givespractical meansandmethodsfortransformation.Learnthem, anduse them,and
thenpassthemon.
Purificationofthe Heart
The Heart
Allah(SWT) says,"Onthat day nothingwill benefitthe humanbeing,neitherwealthnorchildren,only
the one who bringsAllahasoundheart."A soundheartisone thatis free of defectsandspiritual
blemishes.Thoughthe spiritual heartis centered inthe physical heart,the heartbeingreferredtohere
isthe spiritual heart,notthe physical heart.InancientChinese medicine,the hearthouseswhatis
knownas "chen"whichis"a spirit."The Chinese characterfor"thinking,""thought,""love,""virtue,"and
"intendingtolisten"all containthe ideogramforthe heart.Infact,in everyculture inthe world,people
use metaphorsthatdeal withthe heart;in English,we call people whoare cruel,"hard-heartedpeople."
There isalso the ideaof having "a coldheart" and"a warmheart."People whodonothide their
emotionswell"weartheirheartsontheirsleeves."Whendeeplyaffected,we say,"he affectedme in
my heart"or "inmy core."In fact, the Englishword"core"means"innermost,"andinArabic,the
equivalent"lub"comesfromthe Latinword,meaning"heart."Thus,the core of the humanbeingis
indeedthe heart.The word"courage"alsocomesfromthe same rootword as for "heart"because
courage is centredinthe heart.The mostancientIndo-Europeanwordforheartmeans"thatwhich
leaps."The heartleapsor beatsinthe breastof man.For example,peoplesay,"myheartskippeda
beat"in reactiontoseeingsomebody.Manysuchmetaphorsare usedfor the heart.
Three Types of People
The ancientswere aware of the spiritual diseasesof the heart,andthisiscertainlyat the essence of the
Islamicteaching.One of the firstthingsthe Qurandoesis define three typesof people:the mu'minun,
the kafirun,andthe munafiqun.The mu'minunare peoplewhose heartsare alive while the kafirunare
people whose heartsare dead.The munafiqunare people whohave adisease orasicknessintheir
hearts;thus,Allah(SWT) says,"Intheirheartsis a disease,andtheywere increasedintheirdisease."
Thisis alsoinaccordance withanotherverse:"Whentheirheartsdeviated,Allahmade themdeviate
further."WhensomebodyturnsawayfromAllah(SWT),Allah(SWT) causesthemtodeviateeven
furtherfromthe truth.
The Heart and the Brain
The actual physical heartinour breastbeatsat about 100,000 timesa day,pumpingtwogallonsof
bloodperminute,100 gallonsperhour,24 hours a day,sevendaysa week, 365 daysa year foran entire
life time!The vascularsystemthatsendsthislife-givingbloodisover60,000 mileslong:itismore than
twotimesthe circumference of the earth.Furthermore,itisinterestingtonote thatthe heart starts
beatingbefore the brainisformed;the heartbeginstobeatwithoutanycentral nervoussystem.The
dominanttheory wasthatthe central nervoussystemiswhatiscontrollingthe entirehumanbeingfrom
the brain,yetwe knownow that infact the nervoussystemdoesnotinitiatethe heartbeat.Itisactually
self-initiated;we wouldsay,itisinitiatedbyAllah(SWT).
The heart isthe centerof the humanbeing.Many people thinkthe brainisthe centerof consciousness,
yetthe Quran clearlystates,"Theyhave heartsthattheyare notable to understandwith."Accordingto
the Muslims,the centerof humanconsciousness isthe heartandnot the brainitself,anditisonly
recentlythathumanbeingshave learnedthere are over40,000 neuronsinthe heart;inotherwords,
there are cellsinthe heart that are communicating.Now,itisunderstoodthatthere istwo-way
communicationbetweenthe brainandthe heart:the brainsendsmessagestothe heart,butthe heart
alsosendsmessagestothe brain.The brainreceivesthese messagesfromthe heart,whichreachthe
amygdalaand the thalamus.The cortex receivesinputfromthe amygdalaandthalamusthatit processes
to produce emotion;the newcortex relatestolearningandreasoning.Theseprocessesare recent
discoveries,andalthoughwe donotfullyunderstandthem,we doknow thatthe heart isan extremely
sophisticatedorgan.
Accordingto the hadith,the heartisa source of knowledge.The Prophet,sallallahu'alayhi wasallam,
saidthat wrongaction iswhatirritatesthe heart.Thus,the heartactuallyknowswrong actions, andthis
isone of the reasonswhypeople cando terrible things,but,ultimately,theyare affectednegatively.In
Crime andPunishment,the brilliantRussianauthorDostoevsky'sindicatesthatcrime itself isthe
perpetrator'spunishmentbecausehumanbeingshave tolive withthe resultof theiractions:theirsouls
are affected.Whenpeople dosomethingagainstthe heart,theyactagainstthe soul,andthat actually
affectshumanbeingstothe degree thattheywill gointoa state of spiritual agitation,andpeoplewill
use manyways to coverthisup.This iswhat kufris:"kufr"means"coveringup."To hide theiragitation,
people use alcohol,drugs,andsexualexperimentation;theyalsoseekpower,wealth,andfame,
takingthemselves intoastate of heedlessness,submergingthemselvesintothe ephemeralworldwhich
causesthemto forgettheiressentialnature andtoforgettheirhearts.Thus,people becomecutoff
fromtheirhearts.
http://shaykhhamza.com/transcript/The-Alchemy-of-Happiness
About Quran School
Since itsinceptionin2007, Quran School has beenprovidingaconvenientwaytolearnQuranonline and
the historyof Islam,for kidsandadultsthroughonline Quranteachers.
http://www.quranschool.com/blog/the-structure-of-happiness

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The Structure of Happiness

  • 1. The Structure of Happiness The sufferingof the worldisspokenof intermsof wars, starvation,hatred,competition,andthe struggle of the survivalsof the fittest.Yetall the sufferingof the worldoriginatesinthe humanheart. Everycrime committed,everyactof oppression,everycallouscruelty,andeveryinjustice tothe self or othersemanatesfromthe heartsof men.However,foreverywrongwroughtbythe humanheart,a thousandacts of mercy have issuedforth:everymother’slove,everychild’sforgiveness,everyteacher’s care, andevery father’sconcernforthe well-beingof hisprogeny-all have theirsource inthe core of humanbeing,the humanheart.If we are to rightthe world,we mustfirstrectifyourhearts,andthisis whyeveryrevelationhasbeengrantedtohumanity:tomake firmourhearts. The most oft-recitedprayerof the blessedProphet,peace andprayersbe uponhim, was,ORevolverof the hearts,make firmmy heartuponthe straightway. Innoequivocal terms,the QuranstatesOnthe day of Judgment,whenneitherwealthnorchildrenwill avail,onlyone whobringsforthasoundheart? A soundheart!The soundestof heartswasthe heartof the messengerof Allah,peaceand prayersbe uponhim,who throughhispurityand singularityof intentiontransformedthe world.His teachingremainsandthe challenge isforeachof us to take it andwithit transformour heartsand therebythe veryworldinwhichwe nowreside.Time isof the essence asthe diseasesof the heart,so prevalentamongmennow,threatenthe verybiospherewe have beencommissionedtoprotect.Before youis a textthat givespractical meansandmethodsfortransformation.Learnthem, anduse them,and thenpassthemon. Purificationofthe Heart The Heart Allah(SWT) says,"Onthat day nothingwill benefitthe humanbeing,neitherwealthnorchildren,only the one who bringsAllahasoundheart."A soundheartisone thatis free of defectsandspiritual blemishes.Thoughthe spiritual heartis centered inthe physical heart,the heartbeingreferredtohere isthe spiritual heart,notthe physical heart.InancientChinese medicine,the hearthouseswhatis knownas "chen"whichis"a spirit."The Chinese characterfor"thinking,""thought,""love,""virtue,"and "intendingtolisten"all containthe ideogramforthe heart.Infact,in everyculture inthe world,people use metaphorsthatdeal withthe heart;in English,we call people whoare cruel,"hard-heartedpeople." There isalso the ideaof having "a coldheart" and"a warmheart."People whodonothide their emotionswell"weartheirheartsontheirsleeves."Whendeeplyaffected,we say,"he affectedme in my heart"or "inmy core."In fact, the Englishword"core"means"innermost,"andinArabic,the equivalent"lub"comesfromthe Latinword,meaning"heart."Thus,the core of the humanbeingis indeedthe heart.The word"courage"alsocomesfromthe same rootword as for "heart"because courage is centredinthe heart.The mostancientIndo-Europeanwordforheartmeans"thatwhich leaps."The heartleapsor beatsinthe breastof man.For example,peoplesay,"myheartskippeda beat"in reactiontoseeingsomebody.Manysuchmetaphorsare usedfor the heart.
  • 2. Three Types of People The ancientswere aware of the spiritual diseasesof the heart,andthisiscertainlyat the essence of the Islamicteaching.One of the firstthingsthe Qurandoesis define three typesof people:the mu'minun, the kafirun,andthe munafiqun.The mu'minunare peoplewhose heartsare alive while the kafirunare people whose heartsare dead.The munafiqunare people whohave adisease orasicknessintheir hearts;thus,Allah(SWT) says,"Intheirheartsis a disease,andtheywere increasedintheirdisease." Thisis alsoinaccordance withanotherverse:"Whentheirheartsdeviated,Allahmade themdeviate further."WhensomebodyturnsawayfromAllah(SWT),Allah(SWT) causesthemtodeviateeven furtherfromthe truth. The Heart and the Brain The actual physical heartinour breastbeatsat about 100,000 timesa day,pumpingtwogallonsof bloodperminute,100 gallonsperhour,24 hours a day,sevendaysa week, 365 daysa year foran entire life time!The vascularsystemthatsendsthislife-givingbloodisover60,000 mileslong:itismore than twotimesthe circumference of the earth.Furthermore,itisinterestingtonote thatthe heart starts beatingbefore the brainisformed;the heartbeginstobeatwithoutanycentral nervoussystem.The dominanttheory wasthatthe central nervoussystemiswhatiscontrollingthe entirehumanbeingfrom the brain,yetwe knownow that infact the nervoussystemdoesnotinitiatethe heartbeat.Itisactually self-initiated;we wouldsay,itisinitiatedbyAllah(SWT). The heart isthe centerof the humanbeing.Many people thinkthe brainisthe centerof consciousness, yetthe Quran clearlystates,"Theyhave heartsthattheyare notable to understandwith."Accordingto the Muslims,the centerof humanconsciousness isthe heartandnot the brainitself,anditisonly recentlythathumanbeingshave learnedthere are over40,000 neuronsinthe heart;inotherwords, there are cellsinthe heart that are communicating.Now,itisunderstoodthatthere istwo-way communicationbetweenthe brainandthe heart:the brainsendsmessagestothe heart,butthe heart alsosendsmessagestothe brain.The brainreceivesthese messagesfromthe heart,whichreachthe amygdalaand the thalamus.The cortex receivesinputfromthe amygdalaandthalamusthatit processes to produce emotion;the newcortex relatestolearningandreasoning.Theseprocessesare recent discoveries,andalthoughwe donotfullyunderstandthem,we doknow thatthe heart isan extremely sophisticatedorgan. Accordingto the hadith,the heartisa source of knowledge.The Prophet,sallallahu'alayhi wasallam, saidthat wrongaction iswhatirritatesthe heart.Thus,the heartactuallyknowswrong actions, andthis isone of the reasonswhypeople cando terrible things,but,ultimately,theyare affectednegatively.In Crime andPunishment,the brilliantRussianauthorDostoevsky'sindicatesthatcrime itself isthe perpetrator'spunishmentbecausehumanbeingshave tolive withthe resultof theiractions:theirsouls are affected.Whenpeople dosomethingagainstthe heart,theyactagainstthe soul,andthat actually affectshumanbeingstothe degree thattheywill gointoa state of spiritual agitation,andpeoplewill use manyways to coverthisup.This iswhat kufris:"kufr"means"coveringup."To hide theiragitation, people use alcohol,drugs,andsexualexperimentation;theyalsoseekpower,wealth,andfame, takingthemselves intoastate of heedlessness,submergingthemselvesintothe ephemeralworldwhich
  • 3. causesthemto forgettheiressentialnature andtoforgettheirhearts.Thus,people becomecutoff fromtheirhearts. http://shaykhhamza.com/transcript/The-Alchemy-of-Happiness About Quran School Since itsinceptionin2007, Quran School has beenprovidingaconvenientwaytolearnQuranonline and the historyof Islam,for kidsandadultsthroughonline Quranteachers. http://www.quranschool.com/blog/the-structure-of-happiness