Italian ice is a frozen dessert made of flavored, shaved ice with syrup. It is low in fat but high in sugar and calories. A 4oz serving contains around 100 calories and 5% of daily calories for a 2,000 calorie diet. While lower in calories than ice cream, all calories in Italian ice come from carbohydrates with no fiber. It provides 23g of sugar and 24g of carbs per serving but lacks significant vitamins or minerals beyond flavoring. Italian ice can be purchased wholesale from suppliers as a lower fat alternative to frozen desserts for those watching their diet.

2. Italian ice is frozen desert that is stated as flavored or shaved ice and it consists of fine ice that is
always flavored with a different type of flavoring syrups. Though Italian ice if fat-free, you can buy
Italian ice whole sale as it is quite high in calories because of the sugar content, so one should
watch the size of the portion in a close way.

4. Italian size mostly consists of 100 calories but if your diet is based on daily intake of 2,000 calories,
then it can be said that 4oz of Italian ice consists of 5 percent of your daily calorie intake. However,
this is a few calories as compared to frozen desserts. An ice cream sandwich may consist of 240
calories.

6. Italian ice is a low-fat desert. It is suitable for you if you are following a low-fat diet, Italian ice can
always be the better choice for you than frozen desserts, such as ice-cream which consists of 7g of
fat per 4 oz. serving. Fat is calorie dense with almost nine calories per gram and it also provides
significance including vitamin absorption and then helping you feel full.

8. All the calories in Italian ice come from carbohydrate. Every 4 oz. serving of frozen treat provides
almost 23 g of sugar, 24 g carbohydrates and without any fiber. A nutrient always helps you feel full
and helps in the reduction of cholesterol level as well.

10. Italian ice is not particularly rich in minerals and vitamins, though the exact nutritional
specifications are dependent on the flavor. There is not any other significant source of minerals and
vitamins.

11. You can buy Italian ice whole sale from any reliable healthy ice cream supplier such as Pete’s Italian
ice which makes sure that low calorie ice cream is provided to the health conscious people.

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