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Challenges for the rural West Midlands: What is a sustainable rural community?

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Simon Berry
Simon Berry

The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

Economy & FinanceHealth & Medicine
1 of 15
Challenges for the rural West Midlands: What is a sustainable rural community?
Challenges for the rural West Midlands: What is a sustainable rural community?
Challenges for the rural West Midlands: What is a sustainable rural community?
Challenges for the rural West Midlands: What is a sustainable rural community?
Challenges for the rural West Midlands: What is a sustainable rural community?
Challenges for the rural West Midlands: What is a sustainable rural community?
Challenges for the rural West Midlands: What is a sustainable rural community?
Challenges for the rural West Midlands: What is a sustainable rural community?
Challenges for the rural West Midlands: What is a sustainable rural community?
Challenges for the rural West Midlands: What is a sustainable rural community?
Challenges for the rural West Midlands: What is a sustainable rural community?
Challenges for the rural West Midlands: What is a sustainable rural community?
Challenges for the rural West Midlands: What is a sustainable rural community?
Challenges for the rural West Midlands: What is a sustainable rural community?
Challenges for the rural West Midlands: What is a sustainable rural community?

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