Pressure to be online 24x7 taking toll on the young

1. Pressure to be online 24x7
taking toll on the young
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2. Contd..
Young people are experi encing depression, an xiety, and sleep depri vation because they feel a
constant need to be on social media sites 247, according to new research. Professors from the
University of Glas gow questioned over 460 re spondents aged between 11 and 17 regarding their
overall -but specifically night-time -social media use, and also measured sleep quality , self esteem,
and emotional investment in the sites.
Results showed how a constant need to make them selves available online was making teens feel
tired down, and anxious as they struggled to keep in-the-loop with what was happening on the
Internet. One of the rese archers, Dr Heather Cleland Woods, described how adole scence can be a
period of in creased vulnerability for the onset of depression and anxiety, with poor sleep quality
contributing to this. She said: “Evidence is increasingly supporting a link between social media use
and wellbeing -particularly during adolescence -but the causes of this are unclear“.
The research has come at the same time as another similar study on teenage stress.Having
questioned 1,000 teenagers, the National Citizen Service's (NCS) results showed how 88% of 12 to
18-yearolds have experienced stress over the past 12 months, with top reasons being stress over
looking good on social media, being popular in school, and finding a boyfriend girlfriend. In two
thirds of cases, the NCS said this has led to symptoms of stress-related illnesses, including insomnia,
eating disorders, and depression.
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