Not recommended, viewed with distrust, even considered dangerous. For years, children's tennis has been snubbed, with other sports disciplines being preferred, including the "revered" swimming. The problem was that tennis was considered an asymmetrical sport (many still believe so), and therefore, its practice was not recommended; preferred swimming, considered the most complete sport among the eligible ones and therefore very suitable for growing up.
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When to start tennis lessons.docx.pdf
1. When To Start Tennis Lessons?
Not recommended, viewed with distrust, even considered dangerous. For years, children's tennis has
been snubbed, with other sports disciplines being preferred, including the "revered" swimming. The
problem was that tennis was considered an asymmetrical sport (many still believe so), and therefore, its
practice was not recommended; preferred swimming, considered the most complete sport among the
eligible ones and therefore very suitable for growing up.
Fortunately, things have changed. Tennis lessson has begun to be considered a complete sport, capable
of stimulating coordination, agility, and concentration. But what are the reasons for such redemption?
Let's explore!
Times have changed
Once upon a time, there were wooden rackets. Yes, real boulders and clubs are in the hands of children
(and also adults). Today, however, tennis equipment has evolved a lot. Children's rackets are not only
smaller, but they are also lighter and more manageable, made with materials that were not even known
before.
Even the tennis balls used by children have changed; they are, in fact, depressurized so that the
rebounds remain very low and, therefore, more manageable by the youngest tennis players. Even the
playing field now adapts to the young age of the players and is used in smaller dimensions and divided
by a special net.
2. Benefits of tennis for children
Tennis is extremely fun and addictive and has many benefits. First of all, it improves coordination, not
only the physical but also the ocular-manual, so much so that in some schools, tennis is even practiced to
cure the attention deficit of some children.
You also learn to use the racket, hit the ball in the center of the strings, and control body movements by
handling both the racket and the ball.
Tennis then favors lateralization, i.e., the use of both hands (this is how it is taught in the first years of
playing tennis); also for this reason, we can no longer think that tennis is an asymmetrical sport; it is very
often accompanied by exercises that involve the body in an absolutely symmetrical way.
Lesson after lesson also improves the player's ability to react and agility, as it is a very fast sport, in which
not only concentration is necessary, but also certain quick reflexes. Finally, tennis lessons near me teach
respect for the rules: try to pay attention to the players' fair play during a match. Maybe every now and
then, a few rackets fly, but it only happens when the level of play is really very high.
At what age should you start playing?
We talk about tennis kindergarten, when a child starts holding the racket as early as three years old.
The tennis classes near me, in fact, introduce children from 3 to 5 years of age to a first approach to this
sporting activity aimed at encouraging the development of hand-eye coordination, which is fundamental
for those who want to take up this sport. It's just a way to learn about tennis, to learn the basic
movements such as forehand, backhand, volley... and above all to have fun with your classmates.
Group or individual sport?
Another consolidated idea is that tennis is an individual sport. It is, but it is also true that when it comes
to preparatory courses for sport, children take lessons in groups. In this way, the social aspect is
promoted through play, and the lesson time passes without even realizing it.