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Women's Pregnancy Tips For first time moms and especially young expectant moms, having your first baby is very scary.

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Women's Pregnancy Tips

  1. 1. Here are 5 pregnancytips to get the motor moving.
  2. 2. Tip 1: Blaming Clumsiness? When your pregnant, your losing your sense of balance. Because of physical and hormonal imbalance. To avoid this relay on handholds and be more cautios in every place especially on slippy places like bathrooms.
  3. 3. Tip 2: Barfing All Over The Place Morning sickness is common, but not all women experience it. To avoid this eat small frequent meals than eating one big meal. Avoid spicy foods and eating soda crackers can help too.
  4. 4. Tip 3: Cramps is Killing You Softly Experiencing cramps or a sudden sharp pain near your belly on your 20th week of pregnancy is called Braxton – Hicks contractions. This contractions prepares the womb to accommodate the baby inside you and lasts for 15 to 20 seconds only. Try changing position everytime you are starting to have cramps.
  5. 5. Tip 4: Bleeding Love Spotting is a small amount of blood that is discharge through vagina. Regular spotting in early pregnancy is normal. But sometimes you need to contact your family physician.
  6. 6. Tip 5: Power Puff Swelling of hands, feet, and ankles is called Edema. Avoid standing on your feet to long, keep your feel elevated when sitting down. And avoid wearing tight socks or stockings.
  7. 7. For more information and tips about pregnancy. Check out our website: http://www.expectant-