The document provides a packing list for a trip, dividing items into a day pack and holdall bag. The day pack list includes sun protection, a book, wet bag, and optional camera or money. The holdall bag list details clothing, toiletries, and a flashlight, advising against bringing electronics, valuables, or extra food. Safety tips are given to label belongings and pack batteries separately.

1. Packing List
Please check these items off as you put them into your bags.
One small day pack (Back Pack)
 Sun hat
 Sun block lotion
 Mosquito repellent
 A book or two for the journey or before bed
 A wet bag or plastic bags for wet clothes
Optional Items
 Camera or disposable camera
 Sunglasses (optional)
 A small amount of money, maximum 100baht please
One soft/sports holdall type bag
Clothing
 Underwear and socks for the trip
 Pajamas/sleeping attire
 4 tee-shirts/sports shirt
 4 pairs of shorts (suitable for walking in)
 Long sleeved shirt for mornings/evenings
 A pair of long trousers/tracksuit bottoms (not jeans)
 Rain Jacket
 A pair of strong sports shoes/walking boots
 A pair of strap sandals/aqua shoes for water activities
 A swim suit
Toiletries
 Soap and shampoo
 Toothpaste and toothbrush
 Extras (as per usual)
 Roll on deodorant if required
 Two towels
 Flashlight, with batteries packed separately or backwards.
Please do not bring the following:
 mobile phones
 iPods or electronic games
 expensive watches or jewelry
 sweets, lollies or extra food
 expensive cameras
Remember to put your name on all of your belongings.