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Learning To Walk Before You Can Run: Learning To Run Stage 1

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My Weight Loss Dream
My Weight Loss Dream

Hello and welcome to our latest Podcast at My Weight Loss Dream. This is our fourth instalment in our learning to walk before you can run series and we are really excited that you are joining us.

Health & Medicine
1 of 11
So you have motivated yourself
Or get out and walk
But what is the next step?
To start to jog!
If those words fill you with fear
Then don’t worry!
It is possible to jog
If I can do it anyone can!
Learning To Walk Before You Can Run: Learning To Run Stage 1
Learning To Walk Before You Can Run: Learning To Run Stage 1

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