MyNetDiary was invited by Indiana Dietetic Association to share experiences and best practices leveraging apps in RD work. Katherine Isacks, MyNetDiary's advisor presented on April 19, 2012.
2. About
One of the first calories tracking apps on the market,
since 2008
Over 2 million users worldwide
Available on iPhone, iPad, Android, and Blackberry
Diet tracking syncs online at www.MyNetDiary.com
Online food, exercise tracking, planning, reporting
Community
Data sharing
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3. Agenda
Identify pros & cons of smartphone
calorie tracking apps
Provide criteria for assessing quality of a
calorie tracker app
Provide best practices leveraging apps
in RD work
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4. Pros
Low cost to RD and client
Free and/or paid apps
Free and/or paid subscriptions
Clients can usually afford even the highest
subscription price ~ $60/yr
Price of drinking one can of discounted soda
everyday = $84/yr ($0.23/can)
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5. Pros
Educational
Dietary choices kcal and nutrient intake
Net calories weight control
Tracking works with all eating plans
Interactive
Forum and friends allow for sharing and
support
Anonymity helps the shy share too
Empowering
Client “drives” – builds confidence and skills
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6. Cons
Requires some start-up time for learning
Requires use and comfort with
smartphones and computer
Not appropriate with eating disorders
Supervised use with minors and those
with medical conditions
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7. Criteria for Assessing
Quality
Goal setting
Food database
Speed & efficiency
Summaries & reports
Forum & community
Support & upgrades
Other features
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8. Goal Setting
Evidence-based equations?
Default % Kcal from
macronutrients?
DRIs for nutrient levels?
Goal setting clear to client?
Can client customize goals?
HELP screens available?
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9. Food Database
Size matters!
Look for a good mix of generic, brand, and
restaurant foods
Has both company-entered and contributed
foods
Company-entered foods are quality-controlled
User-contributed foods help grow the database
User-contributed foods clearly identified
Allow for custom entered foods & recipes
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10. MyNetDiary
PhotoFood Service
If something is missing or
not up to date: send nutrition
label photos from the app
User-driven – photos are
taken by users
Company-entered, quality
assured
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11. Speed & Efficiency
How does the food search work?
Have to type complete words?
Auto search function as you type?
Favorites and commonly used items?
Barcode scanning capability?
Flexible units of measure for
entering serving sizes?
Easy to custom-enter foods,
recipes, or meals?
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12. Summaries & Reports
Lose It!
How is information
summarized?
How is information
shared?
Within the system
To outside sources
Privacy
More reports on web?
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14. Community & Forums
Access to forum via app?
Expertise of forum
moderators?
Groups & teams
Facebook and Twitter
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15. Support & Upgrades
Does app have regular updates to
improve functionality?
Do buggy system problems get fixed?
Can you contact anyone for help?
Among top-ranking from your
smartphone app store?
Be aware of brand power
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16. Other Features
Fun and enjoyable to use?
Attractive colors, large enough font?
Reminders built in?
Does it track the important nutrients?
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17. Best Practices in RD Work
Practice settings: private practice,
outpatient clinic
Avoid trap of becoming client’s app support
Great for some clients, not for others
Calorie tracking apps are tools
Adjunct to care, not a replacement
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18. Best Practices in RD Work
Experiment with trackers first, before
trying to include them in your practice
Will you use the tracker for entering
client data and reporting?
Will you simply recommend the tracker
for client’s use?
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19. What’s Next
Diabetes Tracking
Powerful MyNetDiary
functionality
Blood glucose, insulin,
medications tracking
Reports
Charts
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20. Parting Thoughts
Questions?
Thanks for showing an interest in this
exciting new field.
Good luck and best wishes!
Katherine Isacks, MPS, RD
Consulting Dietitian for MyNetDiary
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Editor's Notes
Use of smartphones requires pretty good eyesight and manual dexterity.
RDs need to know which equations are being used and whether or not they agree with them. If they don’t agree with the equations, then the app should allow for modification of goals so that RD recommended goals are used instead.
Some programs mistakenly sacrifice size to control quality. This is not an effective tactic – useable databases need to be large, include user-added foods, but also, have systems in place to help control the quality of nutrient information in all foods that belong to the master database. That is, the database needs to be large, accurate, and allow for growth.
Some programs mistakenly sacrifice size to control quality. This is not an effective tactic – useable databases need to be large, include user-added foods, but also, have systems in place to help control the quality of nutrient information in all foods that belong to the master database. That is, the database needs to be large, accurate, and allow for growth.
The # of taps or seconds to make one entry might not seem like a big deal until you realize that entering a day’s worth of food, possibly with new custom foods or recipes, will add a significant amount of time over the course of day. This is where playing with different apps makes you appreciate the well-designed ones even more so. And with busy people, speed and efficiency is key to compliance with using these types of tools.
The client must understand the summaries and know how to use the information.
Expanded web reporting is a great feature if you plan to use trackers in your practice with clients!
We have over 15,000 people who “like” us on Facebook. Some folks only post on FB whereas others use forum, FB, and Twitter.RDs can choose to create their own private groups of clients and converse with them if they choose, as well as view their data in real-time online.
Check yoursmartphone’s app store for user-ratings of apps. Customer experience is important but not everything. Something can be popular for a while and then disappear. Reviews by other professionals can be helpful, but ultimately, you have to choose an app that works best for you or for your clients.
FYI - Many apps do not track vits/mins or only track just one or two. Look for apps that have expanded nutrients to track – it is worth the extra cost if it is needed.