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The Truth About Abs please click the Link...
http://tinyurl.com/88u53yb
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I lost about 720 pounds of fat not too long ago and I finally saw my abs for the first time in my life
at the age of 40. How did I do it, well a lot of what really worked for me is stuff you probably
wouldn't read about in the magazines. I bet it will work for you too, I am not a naturally slim guy in
fact I was rather obese for many many years. When I found out that it wasn't my fault, that was
one of the best days of my life.
I want to tell you my story because it's probably similar to your own, it doesn't matter if you are a
guy or a lady, anyone who struggles with weight and their waist line will relate to this story.
The solution I discovered and use till this very day....is the Truthaboutabs system.
IF you are anything like me, you may have been beating your head against the wall for years.All
because you do not have that flat firm stomach you long for. I remember in the locker room one
day,after a football practice. I knew my friend had that body, but I never knew he had a firm, super
tight midsection that made me want to go home and do a thousand sit ups, I tried but my body was
so sore the next day.
You know that body, hardly any weight around the waist, tightened abs, what struck me as very
strange is that my friend never does ab exercises. When my friend Joey tucked in his shirt nothing
hug out. I blamed it on Joey's genetics, he was born that way. That was the answer I was telling
myself. I was lying to myself, I had tried dieting and done sit ups so many times. My clothes were
always uncomfortable.
I never liked to take my clothes off, go for swimming or participate in activities. I have done sit ups
and crunches for years, I was like a prisoner in my own body. Today I am a different person with a
trim firm stomach. My abs are now better than my friends abs. How did I do it.?
First, I embraced the truth that anyone will tell you about getting lean abs. If you train your abs
directly too much you are just going to build muscle underneath your layer of fat or direct ab
training can cause your body to go into a state of over training which wears you out and ruins you
enthusiasm for dieting. There is a better way to get the job done and it is amazingly fast, unique
workouts.
With the Truthaboutabs program by Mike Geary - Certified Personal Trainer, Certified Nutrition
Specialist, will show you something totally different that actually WORKS to burn off stubborn body
fat in a smart, healthy way -- and permanently.
FREE copy of the DVD, "The 5 Keys to Guaranteed Fat Loss!":

2. The absolute best way to lose is the Truthaboutabs program, you are guaranteed a great
transformation.
http://www.squidoo.com/Healthy-way-to-burn-fat
Article Source:
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The Truth About Abs please click the Link...
http://tinyurl.com/88u53yb
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