1. HOW TO NOURISH YOUR MIND
SET GOALS THAT MOTIVATE AND EMPOWER YOU
2. Goals that motivate and inspire you will push
you forward when you hit roadblocks or
setbacks.
They are considered to be your anchors, to help
fuel your brain with energy, motivation and
inspiration to keep on moving forward.
When you take steps to get closer to fulfilling
those goals, you will experience great
happiness.
3. If you do not have goals that motivate and
inspire you, it is time to develop some of
those goals.
Each day when you wake up, you should feel
excited and have energy to achieve your
goals and to live your life.
4. One way to help you set goals that motivate
and inspire you is to pay attention to things
that you are passionate about and want to
make a difference in yourself, your family,
your community, your society, and the world.
You can get examples from other people that
inspire you, or from things that you do daily
or often that you really care about to help
others as well.
5. Do not doubt yourself.
Give yourself permission and take a chance
that you can make a difference by getting
started and turning your aspirations into
goals.