"The great thing about Ayurveda is that its treatments always yield side benefits, not side effects." • Shubhra Krishan, Author of Essential Ayurveda This well-said quote is warmly accepted by people in India who wish to gain the benefits of Ayurveda. An ancient medicinal form, Ayurveda was developed during the Vedic times about 5000 years ago.

1. How Does Ayurveda Work?
"The great thingaboutAyurvedaisthat itstreatmentsalwaysyieldside benefits,notside effects."•
ShubhraKrishan,Authorof Essential Ayurveda
Thiswell-saidquote iswarmly acceptedbypeople inIndiawhowishtogainthe benefitsof
Ayurveda.Anancientmedicinal form,Ayurvedawasdevelopedduringthe Vedictimesabout5000
yearsago.
Ayurveda-AnInsight
The word Ayurvedabasicallyconsistsof twowords;AyurandVeda.'Ayur'standsfor life,while
'Veda'suggestsscience.Itliterallymeansthe 'scienceof life'.Itisnot a medicinal system;itismuch
more than that.It won't be wrongto call Ayurvedaawayof life.
The Science of Healing
Unlike othermedicinalsystems,thisage-oldsystemdealswithphysical,mental andspiritual health.
Governedbythe lawsof nature,Ayurvedasuggeststhathealthcanbe acquiredbyestablishinga

2. perfectharmonyamongmind,bodyandsoul.Accordingtothisold science of healing,ourbodyis
made of five elements-earth,water,fire,space andair.Three biological humorsgovernthe
functional aspectsof anyindividual'sbody.Ayurvedamedicinesare preparedusingtraditional
processat home withlittle mechanization,whichisusedforlarge-scale production.Thisway,the
therapeuticscontainsthe active principlesinnatural forms,whichheal the patientsfromwithin.
While prescribingAyurvedictreatmenttoa person,the physical,mentalandemotionalwell-beingis
alsoconsidered.The Ayruvedicmedicinesusuallycome inthe formof powder,decoctions,tablets
and medicatedoils,preparedusingnatural herbs,mineralsandplants.
AyurvedainIndia
Kerala,the God's owncountryis the foremostplace inIndiawhere Ayurvedahasbeenpracticed
withcomplete dedication.We canget an ideaof the significance of AyurvedainKeralabythe fact
that Ayurvedatourismisgainingpopularityworldwide.The cityhasthe bestAyurvedapractitioners
and Ayurvedadoctorswhoare carrying forward thisamazingscience of life.If factsare to be
believed,almost80%of the people inIndiause it.The IndianGovt.alsoencouragedorganized
researchon Ayurvedaformulationsandtreatmentsin1969. Major citieshave anAyurvedacollege
or hospital to promote thiswonderful healingsystem.The growingimpactof AyurvedainIndiacan
be witnessedbylearningthe factthatAyurvedaresortshave become apreferredchoice formany
travellers,seekingrejuvenationinIndia.
TakingAyurvedaAhead!
Whenit comesto AyurvedainIndia,the name 'Jiva'strikesinourminds!There are manyrenowned
organizationsthatare dedicatedtowardsmakingAyurvedaawayof life.Theynotonlypromote
Ayurvedagloballybuttheyalsoeducate people aboutthisage-oldscience.Withitschainof clinics
throughoutIndia,ithasenabledmillionsof peopletorestore life withthisancientmedicinalsystem.
Visithttps://www.3doshas.de/
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