Foundation Skills Chapters 2 and 3

•

1 like•261 views

The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness and boost overall mental well-being.

Education

Viewers also liked

Public Speaking PPT 'Speech Power'Maggie Bell

How to-write-and-deliver-a-succesful-speechROEVER Roby - Director,T&P

You can winMapro Foods Pvt Ltd

ExecutionRana Touseef Ahmed

Obama Romney Debate Winner: How to give Powerful Presentations using Aristotl...Akash Karia

You Can Win-Shiv KheraSunil Tiwari

Book review on u can win by shiv kheraAmit Singh

You Can Win - Reviewguestaaed8e4

Shiv Khera PresentationRohit Sable

Execution - The Discipline of getting things done GMR Group

Anthony robbins public speaking secretsAkash Karia

You can winNeha Gupta

Dictionary SkillsDilip Barad

Viewers also liked (13)

Public Speaking PPT 'Speech Power'

How to-write-and-deliver-a-succesful-speech

You can win

Execution

Obama Romney Debate Winner: How to give Powerful Presentations using Aristotl...

You Can Win-Shiv Khera

Book review on u can win by shiv khera

You Can Win - Review

Shiv Khera Presentation

Execution - The Discipline of getting things done

Anthony robbins public speaking secrets

You can win

Dictionary Skills

Recently uploaded

Paris 2024 Olympic Geographies - an activityGeoBlogs

Employee wellbeing at the workplace.pptxNirmalaLoungPoorunde1

Call Girls in Dwarka Mor Delhi Contact Us 9654467111Sapana Sha

Accessible design: Minimum effort, maximum impactdawncurless

Separation of Lanthanides/ Lanthanides and ActinidesFatimaKhan178732

PSYCHIATRIC History collection FORMAT.pptxPoojaSen20

Science 7 - LAND and SEA BREEZE and its CharacteristicsKarinaGenton

mini mental status format.docxPoojaSen20

TataKelola dan KamSiber Kecerdasan Buatan v022.pdfSarwono Sutikno, Dr.Eng.,CISA,CISSP,CISM,CSX-F

Q4-W6-Restating Informational Text Grade 3JemimahLaneBuaron

CARE OF CHILD IN INCUBATOR..........pptxGaneshChakor2

Micromeritics - Fundamental and Derived Properties of PowdersChitralekhaTherkar

The basics of sentences session 2pptx copy.pptxheathfieldcps1

How to Make a Pirate ship Primary Education.pptxmanuelaromero2013

SOCIAL AND HISTORICAL CONTEXT - LFTVD.pptxiammrhaywood

Presentation by Andreas Schleicher Tackling the School Absenteeism Crisis 30 ...EduSkills OECD

Introduction to AI in Higher Education_draft.pptxpboyjonauth

Staff of Color (SOC) Retention Efforts DDSDDavid Douglas School District

The Most Excellent Way | 1 Corinthians 13Steve Thomason

“Oh GOSH! Reflecting on Hackteria's Collaborative Practices in a Global Do-It...Marc Dusseiller Dusjagr

Recently uploaded (20)

Paris 2024 Olympic Geographies - an activity

Employee wellbeing at the workplace.pptx

Call Girls in Dwarka Mor Delhi Contact Us 9654467111

Accessible design: Minimum effort, maximum impact

Separation of Lanthanides/ Lanthanides and Actinides

PSYCHIATRIC History collection FORMAT.pptx

Science 7 - LAND and SEA BREEZE and its Characteristics

mini mental status format.docx

TataKelola dan KamSiber Kecerdasan Buatan v022.pdf

Q4-W6-Restating Informational Text Grade 3

CARE OF CHILD IN INCUBATOR..........pptx

Micromeritics - Fundamental and Derived Properties of Powders

The basics of sentences session 2pptx copy.pptx

How to Make a Pirate ship Primary Education.pptx

SOCIAL AND HISTORICAL CONTEXT - LFTVD.pptx

Presentation by Andreas Schleicher Tackling the School Absenteeism Crisis 30 ...

Introduction to AI in Higher Education_draft.pptx

Staff of Color (SOC) Retention Efforts DDSD

The Most Excellent Way | 1 Corinthians 13

“Oh GOSH! Reflecting on Hackteria's Collaborative Practices in a Global Do-It...