Sometimes marriage troubles feel like an impassible obstacle to your happiness as a couple. In actuality, nearly any difference can be reconciled once you discover the proper way to reconnect and find common ground.
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3. Reach Out to Your Partner
Be sure to show affection whenever you want.
!
Sometimes one partner may be reluctant to reach
out in a physical expression of love because of a fear
of rejection from their spouse. It’s important to
make the attempt anyway.
!
Even if you do get rejected by your spouse for
physical initiations, you’re showing the care behind
the gesture. It’s that care that will strengthen your
bond.
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4. Act on Their Response
If your spouse embraces your attempts, then
great.
!
Keep the habit going and become more
physically affectionate. It can be as simple as
holding hands, caressing their leg, rubbing
their back or running your fingers gently
through their hair.
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5. Ignite the Passion with a Kiss
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6. Now, work on this every day…
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7. Be aware of your affection
Try not to make your affections feel obligatory
or mechanical.
!
When you’re with your spouse, put your entire
being into the time and really reflect on being
grateful for their love.
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8. Open up to say “I Love You”
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9. Write down one thing to tackle
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10. Marriage Troubles Differ by Couple
Maybe your partner cheated, you or your
spouse are bored, you argue constantly, your
sex life is history, you’re having financial issues
which have meant many cut backs in the
household.
!
Even just the pure, simple day to day routine of
life can cause marriage troubles and it’s so
important to know that you are not alone.
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11. Your Partner’s Troubles
What was your last argument about? Think back to
when they used to talk to you about problems
within the marriage, even if they have stopped
mentioning those things. What were they?
!
You can get back on track by becoming more aware
of the issues you both hold dear to you and
recognizing that each of you is just as important as
the other in your relationship.
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12. Don’t Overwhelm Yourself
Remember the last step of the RAINBOW…
tackle one problem at a time.
!
When you let all the problems in your
marriage run around your mind frantically, it
is easy to feel completely overwhelmed…
STOP.
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