Treatment for Stress using guided meditation MP3 audios. Play, share, and download the free mp3 trial audios in http://www.meditaudios.com. The meditation for Stress treatment consist of a MP3 audio ready to be listened with any MP3 player, smartphone, computer, or tablet. We used brainwave entrainment technology to create this audio. You should know that brainwave entrainment is a technology that helps to heal your mind and body just by listening to sounds. The goal of this meditation is to reduce the stress symptoms. To use this stress treatment, you just need to find a comfortable and silent place, free of distraction. in a couch or lying down, and start to listen the audio. For better success, after starting the meditation, close your eyes and try to relax.

1. Stressed?
A natural alternative treatment

2. Contents
• Stress symptoms
• Stress causes
• Stress traditional treatments
• Stress alternative treatment
• Stress alternative treatment
benefits
• Location of the guided
meditations

3. Stress symptoms
• Stress is a feeling of strain and
pressure.
• Symptoms may include:
– A sense of being overwhelmed
– Feelings of anxiety
– Overall irritability
– Insecurity
– Nervousness
– High or low blood pressure
– Exhaustion
– Insomnia
– lack of sexual desire
– Among others

4. Stress causes
• The causes of Stress involves
environmental factors:
– Major life events
– Daily hassles/micro-stressors
– Crises/catastrophes
– Ambient stressors

5. Stress treatment
• Treatments for Stress may include:
– Psychotherapy
– Medications
– Hypnotherapy treatments
– Combined treatments

6. Stress alternative
treatment
• Guided meditation through mp3
audios is a proven treatment to
Stress
• It is a good complement to the
mentioned treatments
• The stress meditation works by
exposing the mind of the patient to
Alpha and Theta waves
• This relieve quickly the stress and
deeply relax the listener, but
awake, allowing her to accomplish
her daily activities

7. Stress alternative
treatment benefits
• Guided meditation treatment for
Stress with MP3 audios has the
following benefits:
– Quick relaxation
– Muscle relaxation
– Sleep improvement
– Medicine ingestion reduction
– Hospital trips reduction
– Improve work productivity
– Its affordable
– Its non obtrusive
– In the long-term you won’t need the
audios

8. Location of
guided meditation MP3 audios
• Where to find guided meditation
treatment for Stress mp3 audios?
• Go to:
– Meditaudios.com
– Click on the Stress link

9. Location of
guided meditation MP3 audios
• Try the therapy audios online
• You can also download the trial 5’
mp3 audios and listen to them
offline
• All the alternatives audios are the
same therapy but with different
flavors
• If you feel the effects buy the 35’
complete therapy
• Remember the more time and
frequent you listen the audios the
better the effects

10. Conclusions
• Guided meditation with mp3 audios
are:
– Effective
– Easy to use (just listening to the
audios)
– Affordable
– Non-obtrusive
– You can use them everywhere
(do not use when driving or handling
machinery)
– Good complement to medical
treatments

11. A courtesy of
Meditaudios.com
Natural treatment alternatives

12. What are you waiting for?
Try online now
http://www.meditaudios.com