2. Exfoliate for clearer, smoother skin
MEDIIN.ORG
Exfoliation removes dead, dulling
skin debris to prevent congestion
and improve hydration from toners
and moisturizers.
4. Make friendship with H2O
MEDIIN.ORG
Eight 8-ounce glasses of plain,
filtered water every day help
maintain critical moisture balance
of the body and skin.
5. When in doubt, apply (and reapply!)
MEDIIN.ORG
It’s not enough to just apply
sunscreen, you must apply enough
and apply frequently.
7. Repair and treat sun damage
MEDIIN.ORG
Bombard your skin with age-
fighting ingredients to help undo
any damage that may occur, and to
further protect it from the aging
effects of UV.