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Essay about My Family Heritage
My Family Heritage
Family Defined
The word family has changed so much in the past century. A family back in the 1950's was probably
considered a husband, wife, and one or more children. Times have changed and families have
become much different. The Interpersonal Communication: Relating to Others book defines family
as a, "Unit made up of any number of persons who live in relationship with one another over time
in a common living space who are usually, but not always, united by marriage and kinship" (Beebe,
Beebe & Redmond, 243). Families can be broken up into five different types. The first is the
traditional family, which includes a mother, father, and their biological children. Next, is the blended
family which includes...show more content...
William, known as Bill, was born on July 20, 1921 in Minneapolis, MN. He worked in the plaster
/stucco business for over 25 years before working at Northwest Airlines. His wife's maiden name
was Lorraine Mulcahy. Lorraine was born on August 13, 1922 in St. Paul, MN. Lorraine went to
college at the University of Minnesota where she got her Bachelor of Science degree and became a
dental hygienist. My grandma "Lo" is the genealogy nut in our family. She has searched for
birthdates, marriage licenses, and other documents of her grandparents. I called grandma Lo to get
some information on my great–grandparents and family stories. I found out I was part Norwegian
and I never even knew it! Grandma Lo's parents were Edward Mulcahy and Olga Shermoen. Her
father Ed was born on April 15, 1880 in Minneapolis, MN. Ed worked as a claim agent for the Great
Northern Railroad in the twin cities. Olga was born on March 15, 1888 in Hawley, MN. She also
worked for the Great Northern Railroad as a matron. Edward was 100% Irish while Olga was 100%
Norwegian. This makes my grandma Lorraine 50% Irish & 50% Norwegian. My grandpa Bill was
adopted in Minneapolis so his genealogy is unknown. He was told by his adopted parents that he
was mostly Irish. If we pretended Bill was 100% Irish, this would make my mom 75% Irish and 25%
Norwegian.
Father's side
My father's name is Gerald Otto Utz. He was born on January 23, 1950 in Springfield, MN. He is
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Essay on My Family's Ancestry
Gathering research about my family and its history turned out to be an interesting and insightful
opportunity, through which I learned much more than I expected. When I started this project, I
knew that I would not be able to find as much useful information on the Internet as some of my
peers. In effect, I realized that I would have to rely on other primary resources such as my parents
and grandparents to reveal the story of my ancestry to me. After I had interviewed them, my family
history became much clearer to me. More than 2 millennia ago, around the 3rd century BC, a group
of Tamil–speaking people from present–day South India migrated to the nearby island of Sri Lanka.
Among these people, known today as "Sri Lankan Tamils", are my...show more content...
The Peninsula has a hot, monsoonal tropical climate characterized by a dry season from February
to October and a wet season from October to January. Because of the monsoons, the region is
humid and averages three feet of rain each year, which is relatively low compared to the rest of the
island. The climate of the region allows for many crops to be grown including many varieties of
fruits and vegetables.
While interviewing my parents and grandparents, I learned about many customs and aspects of
the Sri Lankan Tamil culture. Sri Lankan Tamils are devotees of the Shaiva sect of Hinduism,
mainly worshipping the lord Shiva. The three main cultural festivals celebrated in the area are
Thai Pongal (beginning of the harvest), Chittrai Pongal (Tamil New Year), and Deepavali (Hindu
Festival of Lights). In addition, pujas (religious rituals) are performed for different occasions, such
as the death day of an ancestor or the celebration of a certain Hindu deity. It was also a custom to
ask the village astrologer for advice on certain decisions, such as the name of a newborn child.
Paternal Great–Grandparents In the early 1900's, Kadirasaipillai and Vairavipillai Kandappar, my
paternal grandmother's parents, were born in the village of Puloly, Northern Province, Sri Lanka.
They were both born into families of the Vellalar caste of Tamil society and went to school at Puttalai
Vidhyalayam, the only schooling option
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Essay on My Family History
My Family History
Family history is very important to an individual. By knowing where you come from, you can have
a better perspective of your life. Having a clear understanding of your family background allows you
to better appreciate the things that you would normally take for granted. The house, the car, and the
average clothing may look better when one sees the sacrifices their family has made. They will see
that their family has worked very hard just so their family can experience the better things in life. A
persons roots and origin is one of the most important things to explore. It alone can bring you closer
to self–discovery.
There are two sides to a person's family and one side of my family has...show more content...
One of these is that on Thanksgiving everybody comes together to my parents' house in New Jersey
for a huge feast. On Christmas only my mother and the children (me and my brother) travel to Illinois
to spend a week with my grandparents. On New Years Eve we all get together at my parents'
house in New Jersey and toast to the New Year with champagne and apple cider. During Labor
Day weekend all of my family travels to South Jersey to my grandfathers' condo. We usually
spend all of our time on the beach and barbequing, except on Sunday when we go to church. After
all, my grandfather is a minister. One of our biggest family traditions is going back to Puerto
Rico. Every year my mother and I travel back to Puerto Rico for a portion of our summer
vacation. Now that I am older I travel there more often and stay there much longer. My father never
joins because he doesn't like my mothers side of the father too much and he thinks that we when we
speak Spanish we are all plotting against him. Of course that's not true though. My bother doesn't
speak Spanish so he doesn't like to go either. I guess that tradition is one that belongs solely to my
mother and I.
The role of the people in family basically stayed the same for most of the generations with a little
change in the later generations. Earlier the males were the only ones that worked in the family and
the wife stayed at home and took care of the house and
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Autobiography Of My Family
I was born and raised into a hardworking family that are the complete opposite of culture
alienators. My siblings and I are all first generation in America on my mom's side and second
generation on my dad's side. Life was very hard for my parents to raise all seven of us and
depended on my grandparents for most of their help. Being that my grandparents brought all nine
of their kids to America from Belize it was also very hard for them so survive and find stability.
Most families that come to America from a third world country usually find it very difficult to
keep up family traditions and sometimes lose all contact. My family found a way to stay very
close and keep the Belizean culture very alive still to this day. As you can tell by now...show more
content...
This left my mom with seven kids to raise by herself. Meaning one on one time was rare, because
my mom is not a superhero and could not be in multiple places at one time. Grief left my family
and I in a place where we did not know what to do, but we eventually got out of it, and continued
on with our life. We always remembered the hard working parents we had, and the hard working
mother we still had. I am resilient and got back on my feet and continued to attend school,
graduated elementary school, and will soon graduate from high school. Although, I have gone
through many difficulties it has made me work harder as an individual and choose my career
choice at an early age. Being that I was very into the heart at a young age, and my father passing
from a heart disease, I always knew I wanted to study cardiology, and will someday soon become a
cardiologist. Being that my mother has attended medical school several times, I first handedly
have seen how difficult it can be. I have been told by many people to pick a different profession
because of that; But because of how passionate I am about cardiology and the amount of times I
have experienced people deal with heart problems has assured me that I have chose the right
profession. I being a very conscientious person has has also assured me that I will be able to tackle
medical school and become a cardiologist. I believe that the first steps of becoming a cardiologist is
that I have personally experienced people suffer from
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Essay On Family Identity
Family traditions and cultural legacies contribute to an individual's self–identity because it is the
fabric of where he or she derived from, who they are, and where they're journeying. Cultivating
Culture states: "Culture can give people a connection to a certain social values, beliefs, religions and
customs. It allows them to identify with other of similar mindsets and backgrounds. Cultural heritage
can provide an automatic sense of unity and belonging within a group and allows us to better
understand previous generations and the history of where we come from." In contrast, traditions and
cultural legacies can also inhibit an individual's self–identity because some families believe in total
loyalty to the constructs of the family system....show more content...
Because of Dee or Wangero disdaining of herculture, she will wander aimlessly in where she fits in
this world, not knowing if she is Dee Johnson a woman of a strong descent or Wangero Leewanika
Kemanjo a woman of a style popular for the moment.
"Culture the entire way of life of a group of people (including both material and symbolic
elements) that acts as a lens through which one views the world and is passed from one
generation to the next." "Although culture may seem to be "second nature" it is something
learned, rather than innate. Because we learn it so slowly and incrementally, we are often
unaware of the process. For instance, few of us would be conscious of having learned all the
slang words we currently use or the distance we typically maintain from someone while talking
with him/her. We may not remember exactly when we first felt patriotic or how we formed our
opinions about people from the upper class. We all carry culture inside ourselves; it becomes
ingrained and internalized into our way of thinking and acting. Culture guides the way we make
sense of the world around us and the way we make decisions about what to do and how to do it."
However those guidelines are not always embraced my every family member, so then the family
traditions and cultural behaviors can become a burden to the family member who wants to branch
out and lead a
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Essay on My Family
My Family My Family has always been a very important staple in my life, they come to all of my
sporting events and school activities to support me 100%. They are always there if I ever am in
trouble or in need of help, they can do whatever I need. If I need a talking to and I need to calm
down and focus they can do that for me. Then there are the times that I have with my brothers and
my other family and we have a lot of fun, memories that you share with your family you will never
forget. We have thanksgiving together, and all of my family comes out here for the 4th of July and
we have the best time. During the day we go out in the boat and things in the water and at night we
eat a lot of food and shoot off tons of fireworks. Then we...show more content...
No name, no face to put with him, heck I don't even know if I look like him. My family and I are
different, there are families that don't share the same situation as having four adopted kids that
are all spread apart in age. Yet my family and I push through that and we look past that, people
don't understand they think that coming from different parents would divide us kids by
thinking, "hey, you aren't my real brother " That kind of thing does not happen, if anything being
from different parents brings us together because we are so different from each other we are
curious to learn about each other. Some people see it as a tough thing to deal with and I see it as
a blessing for my parents, my brothers, and myself to be unique in this way, and we have always
been a religious family so we definitely believe that each one of us kids was a blessing to our
parents. The sacrifice that they make everyday when the go to work to support four kids who
they never owed anything, never had to call themselves our parents, but they took us in and
called us their own and they are angels walking, for the wonderful impact they have had on the
lives of me and my brothers. Growing up in a large family there will always be troubles and when
the ages are so far apart there will always be growing pains. Being adopted they have the choice of
picking kids that are farther apart from each other which means that we are all in a
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My Family History Report
In the very beginning of the winter quarter, I always thought that answering the question or focusing
on the purpose of the essay was what makes a good writing. I was never interested in the writing
process and just saw essays as another assignment I needed to complete. However, throughout the
quarter with different writing assignments, I started to grow an attachment to writing. This was
possibly due to the central topic of the class was around migration/immigration. As a son coming
from parents who were international students, I found an interest and attachment discussing about
the topic of immigration and migration. MyWritingLab allowed for improvement on grammatical
errors and understanding concepts behind each written works. Writing resumes...show more content...
I have chosen these three assignments because I felt that it showed my progress as a writer during
the winter quarter of 2017. My choice in the Book Review over my Family History Narrative was
because of the oral assignment we had. Although the Family History Narrative was my first
assignment and an assignment I grew an attachment to, I felt that this assignment was meant to be
told as a story rather than a written assignment. The oral report allowed me to convey my thought as
well as the story behind it. I could not think of any better way of explaining my mother's story
unless it was done through an oral presentation. That is one reason why I chose the Book Review
over my Family History Narrative. Another reason is because I would like to improve on giving my
opinion on certain materials better, whether it is a book, film, music, food, and other activities that
require my opinion and review. The Close Reading is a proper demonstration of my analysis skills
that still needs further improvements. Analysis should not be half–hearted; therefore, analysis
should be through analyzing the whole text as you analyze the text quoted. Looking beyond the
explicit quote and looking at the implicit message left from the author is important for analyzing
text. The Research Paper is a culmination of all my writing assignments and progress. Although the
other writing assignments have been revised to the best of my ability, the Research Paper is what
ties in my ability to give opinion backed with research on a facility, and analyze multiple sources to
inform my audience about the facility my Research Paper focuses
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Essay on Family Health History
Americans today are faced with a number of health issues, mainly as a result of poor diet, lack of
exercise, and lifestyle choices; but, of course, genetics does play a part. My family, for example,
has a history of several issues. My father suffers from diabetes and asthma, which my children
have as well. My older sister and I both suffer from stress, which is most likely causing our
chronic heartburn and my headaches; and, both my husband and I are borderline obese, which is a
gateway disease to many others. While some of these issues are linked genetically, many of them
are due to lifestyle, which can be viewed as both negative and positive. Negative because we
brought these ailments onto ourselves, but positive because we can...show more content...
This results in severe attacks, requiring a trip to the hospital emergency room. As stated earlier, my
three children also have asthma, which is in no doubt genetically linked to my father– their
grandfather. Fortunately, they have mild symptoms, and inhalers are only needed during cold and
flu season as a preventative measure. However, they are at higher risk of developing pneumonia or
bronchitis due to their asthmatic predisposition, and unfortunately, there has been previous winters
when this has happened. Because of this, as soon as any of the children have signs of a cold, they
are immediately treated with their inhalers.
Stress
Stress is simply a fact of nature–forces from the outside world affecting the individual. These forces
are related to both internal and external factors. External factors include the physical environment,
such as one's job, school, or home, relationships with others and all the situations and challenges one
confronts on a daily basis. Internal factors include one's overall health and fitness levels, diet,
emotional well–being and the amount of sleep one gets. How an individual responds to these
factors vary, as well as the symptoms associated with it. My sister and I both have stress for
various and different reasons, but we do share similar symptoms. We have both reported sleep
disturbances and lack of sleep, as well as chronic heartburn. Other symptoms I have experienced are
moodiness, headaches and bruxism
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Essay On Family History

  • 1. Essay about My Family Heritage My Family Heritage Family Defined The word family has changed so much in the past century. A family back in the 1950's was probably considered a husband, wife, and one or more children. Times have changed and families have become much different. The Interpersonal Communication: Relating to Others book defines family as a, "Unit made up of any number of persons who live in relationship with one another over time in a common living space who are usually, but not always, united by marriage and kinship" (Beebe, Beebe & Redmond, 243). Families can be broken up into five different types. The first is the traditional family, which includes a mother, father, and their biological children. Next, is the blended family which includes...show more content... William, known as Bill, was born on July 20, 1921 in Minneapolis, MN. He worked in the plaster /stucco business for over 25 years before working at Northwest Airlines. His wife's maiden name was Lorraine Mulcahy. Lorraine was born on August 13, 1922 in St. Paul, MN. Lorraine went to college at the University of Minnesota where she got her Bachelor of Science degree and became a dental hygienist. My grandma "Lo" is the genealogy nut in our family. She has searched for birthdates, marriage licenses, and other documents of her grandparents. I called grandma Lo to get some information on my great–grandparents and family stories. I found out I was part Norwegian and I never even knew it! Grandma Lo's parents were Edward Mulcahy and Olga Shermoen. Her father Ed was born on April 15, 1880 in Minneapolis, MN. Ed worked as a claim agent for the Great Northern Railroad in the twin cities. Olga was born on March 15, 1888 in Hawley, MN. She also worked for the Great Northern Railroad as a matron. Edward was 100% Irish while Olga was 100% Norwegian. This makes my grandma Lorraine 50% Irish & 50% Norwegian. My grandpa Bill was adopted in Minneapolis so his genealogy is unknown. He was told by his adopted parents that he was mostly Irish. If we pretended Bill was 100% Irish, this would make my mom 75% Irish and 25% Norwegian. Father's side My father's name is Gerald Otto Utz. He was born on January 23, 1950 in Springfield, MN. He is Get more content on HelpWriting.net
  • 2. Essay on My Family's Ancestry Gathering research about my family and its history turned out to be an interesting and insightful opportunity, through which I learned much more than I expected. When I started this project, I knew that I would not be able to find as much useful information on the Internet as some of my peers. In effect, I realized that I would have to rely on other primary resources such as my parents and grandparents to reveal the story of my ancestry to me. After I had interviewed them, my family history became much clearer to me. More than 2 millennia ago, around the 3rd century BC, a group of Tamil–speaking people from present–day South India migrated to the nearby island of Sri Lanka. Among these people, known today as "Sri Lankan Tamils", are my...show more content... The Peninsula has a hot, monsoonal tropical climate characterized by a dry season from February to October and a wet season from October to January. Because of the monsoons, the region is humid and averages three feet of rain each year, which is relatively low compared to the rest of the island. The climate of the region allows for many crops to be grown including many varieties of fruits and vegetables. While interviewing my parents and grandparents, I learned about many customs and aspects of the Sri Lankan Tamil culture. Sri Lankan Tamils are devotees of the Shaiva sect of Hinduism, mainly worshipping the lord Shiva. The three main cultural festivals celebrated in the area are Thai Pongal (beginning of the harvest), Chittrai Pongal (Tamil New Year), and Deepavali (Hindu Festival of Lights). In addition, pujas (religious rituals) are performed for different occasions, such as the death day of an ancestor or the celebration of a certain Hindu deity. It was also a custom to ask the village astrologer for advice on certain decisions, such as the name of a newborn child. Paternal Great–Grandparents In the early 1900's, Kadirasaipillai and Vairavipillai Kandappar, my paternal grandmother's parents, were born in the village of Puloly, Northern Province, Sri Lanka. They were both born into families of the Vellalar caste of Tamil society and went to school at Puttalai Vidhyalayam, the only schooling option Get more content on HelpWriting.net
  • 3. Essay on My Family History My Family History Family history is very important to an individual. By knowing where you come from, you can have a better perspective of your life. Having a clear understanding of your family background allows you to better appreciate the things that you would normally take for granted. The house, the car, and the average clothing may look better when one sees the sacrifices their family has made. They will see that their family has worked very hard just so their family can experience the better things in life. A persons roots and origin is one of the most important things to explore. It alone can bring you closer to self–discovery. There are two sides to a person's family and one side of my family has...show more content... One of these is that on Thanksgiving everybody comes together to my parents' house in New Jersey for a huge feast. On Christmas only my mother and the children (me and my brother) travel to Illinois to spend a week with my grandparents. On New Years Eve we all get together at my parents' house in New Jersey and toast to the New Year with champagne and apple cider. During Labor Day weekend all of my family travels to South Jersey to my grandfathers' condo. We usually spend all of our time on the beach and barbequing, except on Sunday when we go to church. After all, my grandfather is a minister. One of our biggest family traditions is going back to Puerto Rico. Every year my mother and I travel back to Puerto Rico for a portion of our summer vacation. Now that I am older I travel there more often and stay there much longer. My father never joins because he doesn't like my mothers side of the father too much and he thinks that we when we speak Spanish we are all plotting against him. Of course that's not true though. My bother doesn't speak Spanish so he doesn't like to go either. I guess that tradition is one that belongs solely to my mother and I. The role of the people in family basically stayed the same for most of the generations with a little change in the later generations. Earlier the males were the only ones that worked in the family and the wife stayed at home and took care of the house and Get more content on HelpWriting.net
  • 4. Autobiography Of My Family I was born and raised into a hardworking family that are the complete opposite of culture alienators. My siblings and I are all first generation in America on my mom's side and second generation on my dad's side. Life was very hard for my parents to raise all seven of us and depended on my grandparents for most of their help. Being that my grandparents brought all nine of their kids to America from Belize it was also very hard for them so survive and find stability. Most families that come to America from a third world country usually find it very difficult to keep up family traditions and sometimes lose all contact. My family found a way to stay very close and keep the Belizean culture very alive still to this day. As you can tell by now...show more content... This left my mom with seven kids to raise by herself. Meaning one on one time was rare, because my mom is not a superhero and could not be in multiple places at one time. Grief left my family and I in a place where we did not know what to do, but we eventually got out of it, and continued on with our life. We always remembered the hard working parents we had, and the hard working mother we still had. I am resilient and got back on my feet and continued to attend school, graduated elementary school, and will soon graduate from high school. Although, I have gone through many difficulties it has made me work harder as an individual and choose my career choice at an early age. Being that I was very into the heart at a young age, and my father passing from a heart disease, I always knew I wanted to study cardiology, and will someday soon become a cardiologist. Being that my mother has attended medical school several times, I first handedly have seen how difficult it can be. I have been told by many people to pick a different profession because of that; But because of how passionate I am about cardiology and the amount of times I have experienced people deal with heart problems has assured me that I have chose the right profession. I being a very conscientious person has has also assured me that I will be able to tackle medical school and become a cardiologist. I believe that the first steps of becoming a cardiologist is that I have personally experienced people suffer from Get more content on HelpWriting.net
  • 5. Essay On Family Identity Family traditions and cultural legacies contribute to an individual's self–identity because it is the fabric of where he or she derived from, who they are, and where they're journeying. Cultivating Culture states: "Culture can give people a connection to a certain social values, beliefs, religions and customs. It allows them to identify with other of similar mindsets and backgrounds. Cultural heritage can provide an automatic sense of unity and belonging within a group and allows us to better understand previous generations and the history of where we come from." In contrast, traditions and cultural legacies can also inhibit an individual's self–identity because some families believe in total loyalty to the constructs of the family system....show more content... Because of Dee or Wangero disdaining of herculture, she will wander aimlessly in where she fits in this world, not knowing if she is Dee Johnson a woman of a strong descent or Wangero Leewanika Kemanjo a woman of a style popular for the moment. "Culture the entire way of life of a group of people (including both material and symbolic elements) that acts as a lens through which one views the world and is passed from one generation to the next." "Although culture may seem to be "second nature" it is something learned, rather than innate. Because we learn it so slowly and incrementally, we are often unaware of the process. For instance, few of us would be conscious of having learned all the slang words we currently use or the distance we typically maintain from someone while talking with him/her. We may not remember exactly when we first felt patriotic or how we formed our opinions about people from the upper class. We all carry culture inside ourselves; it becomes ingrained and internalized into our way of thinking and acting. Culture guides the way we make sense of the world around us and the way we make decisions about what to do and how to do it." However those guidelines are not always embraced my every family member, so then the family traditions and cultural behaviors can become a burden to the family member who wants to branch out and lead a Get more content on HelpWriting.net
  • 6. Essay on My Family My Family My Family has always been a very important staple in my life, they come to all of my sporting events and school activities to support me 100%. They are always there if I ever am in trouble or in need of help, they can do whatever I need. If I need a talking to and I need to calm down and focus they can do that for me. Then there are the times that I have with my brothers and my other family and we have a lot of fun, memories that you share with your family you will never forget. We have thanksgiving together, and all of my family comes out here for the 4th of July and we have the best time. During the day we go out in the boat and things in the water and at night we eat a lot of food and shoot off tons of fireworks. Then we...show more content... No name, no face to put with him, heck I don't even know if I look like him. My family and I are different, there are families that don't share the same situation as having four adopted kids that are all spread apart in age. Yet my family and I push through that and we look past that, people don't understand they think that coming from different parents would divide us kids by thinking, "hey, you aren't my real brother " That kind of thing does not happen, if anything being from different parents brings us together because we are so different from each other we are curious to learn about each other. Some people see it as a tough thing to deal with and I see it as a blessing for my parents, my brothers, and myself to be unique in this way, and we have always been a religious family so we definitely believe that each one of us kids was a blessing to our parents. The sacrifice that they make everyday when the go to work to support four kids who they never owed anything, never had to call themselves our parents, but they took us in and called us their own and they are angels walking, for the wonderful impact they have had on the lives of me and my brothers. Growing up in a large family there will always be troubles and when the ages are so far apart there will always be growing pains. Being adopted they have the choice of picking kids that are farther apart from each other which means that we are all in a Get more content on HelpWriting.net
  • 7. My Family History Report In the very beginning of the winter quarter, I always thought that answering the question or focusing on the purpose of the essay was what makes a good writing. I was never interested in the writing process and just saw essays as another assignment I needed to complete. However, throughout the quarter with different writing assignments, I started to grow an attachment to writing. This was possibly due to the central topic of the class was around migration/immigration. As a son coming from parents who were international students, I found an interest and attachment discussing about the topic of immigration and migration. MyWritingLab allowed for improvement on grammatical errors and understanding concepts behind each written works. Writing resumes...show more content... I have chosen these three assignments because I felt that it showed my progress as a writer during the winter quarter of 2017. My choice in the Book Review over my Family History Narrative was because of the oral assignment we had. Although the Family History Narrative was my first assignment and an assignment I grew an attachment to, I felt that this assignment was meant to be told as a story rather than a written assignment. The oral report allowed me to convey my thought as well as the story behind it. I could not think of any better way of explaining my mother's story unless it was done through an oral presentation. That is one reason why I chose the Book Review over my Family History Narrative. Another reason is because I would like to improve on giving my opinion on certain materials better, whether it is a book, film, music, food, and other activities that require my opinion and review. The Close Reading is a proper demonstration of my analysis skills that still needs further improvements. Analysis should not be half–hearted; therefore, analysis should be through analyzing the whole text as you analyze the text quoted. Looking beyond the explicit quote and looking at the implicit message left from the author is important for analyzing text. The Research Paper is a culmination of all my writing assignments and progress. Although the other writing assignments have been revised to the best of my ability, the Research Paper is what ties in my ability to give opinion backed with research on a facility, and analyze multiple sources to inform my audience about the facility my Research Paper focuses Get more content on HelpWriting.net
  • 8. Essay on Family Health History Americans today are faced with a number of health issues, mainly as a result of poor diet, lack of exercise, and lifestyle choices; but, of course, genetics does play a part. My family, for example, has a history of several issues. My father suffers from diabetes and asthma, which my children have as well. My older sister and I both suffer from stress, which is most likely causing our chronic heartburn and my headaches; and, both my husband and I are borderline obese, which is a gateway disease to many others. While some of these issues are linked genetically, many of them are due to lifestyle, which can be viewed as both negative and positive. Negative because we brought these ailments onto ourselves, but positive because we can...show more content... This results in severe attacks, requiring a trip to the hospital emergency room. As stated earlier, my three children also have asthma, which is in no doubt genetically linked to my father– their grandfather. Fortunately, they have mild symptoms, and inhalers are only needed during cold and flu season as a preventative measure. However, they are at higher risk of developing pneumonia or bronchitis due to their asthmatic predisposition, and unfortunately, there has been previous winters when this has happened. Because of this, as soon as any of the children have signs of a cold, they are immediately treated with their inhalers. Stress Stress is simply a fact of nature–forces from the outside world affecting the individual. These forces are related to both internal and external factors. External factors include the physical environment, such as one's job, school, or home, relationships with others and all the situations and challenges one confronts on a daily basis. Internal factors include one's overall health and fitness levels, diet, emotional well–being and the amount of sleep one gets. How an individual responds to these factors vary, as well as the symptoms associated with it. My sister and I both have stress for various and different reasons, but we do share similar symptoms. We have both reported sleep disturbances and lack of sleep, as well as chronic heartburn. Other symptoms I have experienced are moodiness, headaches and bruxism Get more content on HelpWriting.net