1. Is there something made by man that approaches the beauty of Nature? 人類創造的東西中,有什麼能與大自然媲美的嗎? Perhaps music! 或 許 就是音 樂 ! Sound on. Slides advance automatically.
2. R.B. 40 Expressions of Advice 給大家~ 40 個 忠告 1.- Walk for 10-30 minutes every day, while smiling. ( 1 ) 每天带着好心情步行 10 ~ 30 分 鐘 。
3. 2. Sit quietly for at least 10 minutes every day, in isolation if necessary . ( 2 )每天至少静坐 10 分 鐘 ,若能 獨處 一室静坐 為 更好。
4. 3 .Upon arising in the morning, one must immediately say “My goal today is..” ( 3 )每天早晨一 覺 醒来,我 們 必 須馬 上 說 : 「 我今天的目 標 是…… 」
5. 4.Listen to quality music every day. This is real nourishment for the soul . ( 4 )每天 聽聽 高品 質 的音 樂 , 這 是 對 心 靈 真正的滋 養 。
6. 5. Live with the 3 Es: Energy,Enthusiasm and Empathy. ( 5 ) 讓這 三 個 E 伴随我 們 的生活:活力、 熱 情和投入。
7. 6 .Play more games than last year. ( 6 )今年要比去年做更多的 運動 。
11. 10.Eat more foods that come from trees and plants . Eat less manufactured foods . ( 10 )要多吃 來 自 樹 上和 種 植的食物,少吃人造的食物。
12. 11. Eat berries and nuts . Drink green tea, plenty of water, and a glass of wine each day; toast something beautiful in life and, if possible, in the company of a loved one. ( 11 ) 要吃 漿 果和 堅 果,要 喝綠茶 和大量的水,每天喝一杯葡萄酒; 烤 麵 包之 類 的 東 西 對於 我 們 生活也是美好的,如果可能, 要和自己喜 歡 的人一起分享。
13. 12.Try to make at least 3 people laugh every day. ( 12 )每天 設 法至少和三 個 人一起大笑一次。
14. 13. Eliminate clutter in the home, the car, and the office. Let a new energy enter your life . ( 13 ) 在你生活的空 間 (家、 車 和 辦 公室) 裡 消除 雜亂 。 把一 種 新的活力注入你的生活。
15. 14.Don’t spend your precious time immersed in rumors , things from the past, negative thoughts or things beyond your control. It is better to invest your energy in the positive present . ( 14 ) 不要把你 寶 贵的 時間 耗 費 在那些 傳聞 、 過時消極的觀念,或者你無法控制的事物上面。 讓你的精力,投身到實際的現實中去會更好些。
16. 15. L ife is a school, and we are here to learn. Problems are lessons that come and go; what we learn from them will serve us for the rest of our lives . ( 15 ) 生活就像是一所學校,我們都在生活中學習。 而生活中的問題猶如一堂又一堂的課, 我們從中學到的東西會使我們在以後的生活中受益。
17. 16.Eat breakfast like a king, lunch like a prince, and dinner like a beggar . ( 16 ) 要像國王那樣吃早餐, 像 王子那樣吃午餐,像乞丐那樣吃晚餐。
22. 21.It is not necessary to win every argument . One must accept that the other person is not in agreement, and learn from his position. ( 21 ) 沒有必要去贏得每一場爭論。 一個人應該能容忍別人有不同的意見, 並從對方的立場上學到些東西。
23. 22.Make peace with your past, so as not to ruin your present. ( 22 ) 容忍你的過去吧,以免糟蹋了你的現在。
24. 23.Don’t compare your life with others . You have no idea of the highways they have traveled during their lives. ( 23 ) 別總拿自己的生活去和別人比。何況你對人家走過的路一無所知。
37. 36.Phone your family regularly, and tell them “ Hi, I was thinking of you”. ( 36 ) 定期給家裏打電話,告訴他們:「我想你們。」
38. 37.Each day, before going to sleep, say : I am thankful for _______________. Today, I succeeded in _____________________. ( 37 ) 在每天睡覺前要說: 「我感恩於 ___________ 今天我在 ____________ 方面取得了成功。」
39. 38 . Remember that we have too much that is good to be stressed. ( 38 ) 請記住:我們有太多好的東西值得肯定。
40. 39 . Enjoy the voyage. There is only one chance to be successful. ( 39 ) 享受旅行吧!這是一次取得成功的機會。
41. 40. Life is beautiful. You must appreciate it as much as possible. ( 40 ) 生活如此美好,請盡情去享受吧!