Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Exercise Log
1. Kjell Risung
MONTH: MONDAY TUESDAY WENDESDAY THURSDAY FRIDAY SATURDAY SUNDAY
DATE
RESTING HEART RATE
BLOOD PRESSURE
BMI/FAT %
LBS
AM-VITAMINS
Multi,Glucosemine
OsteoGenesis, EPA/DHA
Electrolyte- Plus
Ribo-Zip
OTHER
AM-Workout
PROTEIN
WATER
NOON-Workout
Protein
Water
PM-Workout
PROTEIN
WATER
PM-VITAMINS
Multi, Glucosemine
OsteoGenesis, EPA/DHA
Total Work Out time