There are more than 200 different types of cancer, but four of them – breast, lung, prostate and bowel – account for over half (53%) in most countries. Dr. Johanna Budwig of Germany successfully treated all types of cancer including brain cancer, blood cancer, skin cancer, cervix cancer, throat cancer, cancer of the pancreases, stomach, intestines, liver, bladder, as well as bone cancer, testes, etc. In fact her famous mixture of Quark (Cottage cheese) and Flaxseed oil proved helpful in overcoming some 50 common illnesses.

1. jwhealth.org http://www.jwhealth.org/dr-johanna-budwigs-cancer-remedy/
Dr. Johanna Budwig’s Cancer Remedy
There are more than 200 different types of cancer, but four of them – breast, lung,
prostate and bowel – account for over half (53%) in most countries. Dr. Johanna Budwig
of Germany successfully treated all types of cancer including brain cancer, blood cancer,
skin cancer, cervix cancer, throat cancer, cancer of the pancreases, stomach, intestines,
liver, bladder, as well as bone cancer, testes, etc. In fact her famous mixture of Quark
(Cottage cheese) and Flaxseed oil proved helpful in overcoming some 50 common
illnesses.
Cancer is caused by a specific type of virus. If the body is well nourished and the immune
system is very strong, our bodies can fight off this horrible virus. However to maintain
optimum health and nutrition a very good food to add to your diet would be the Flaxseed
oil and Cottage cheese mixture of Dr. Budwig.
Dr. Budwig for some 60 years had outstanding success with her program because she identified a major cause of
disease related to our diet. Dr. Budwig stated “Our diets often lack the highly unsaturated fatty acids and contain
an excess of man-made oils known as trans fats (or partially hydrogenated oils). We are referring to the cooking
oils sold in grocery stores. Most companies extract the oil from corn, sunflowers, plants, etc., by using extreme
heat and chemicals. They are no longer alive but dead oils that cause death to the user. They also are very tough
(dead) oils in that they have a 20-year shelf life. These oils get into our cell membranes and destroy the electrical
charge. Without the charge, our cells start to suffocate due to a lack of oxygen.”
It was no surprise when Dr. Budwig found that patients often displayed a greenish color to their blood before she
gave them the good healthy flaxseed oil mixture.
Dr. Budwig’s World-Famous Flaxseed Oil and Cottage Cheese
Step 1 – Blend 3 US Tbs (UK dessert spoons) of flaxseed oil with 6 US Tbs low-fat Cottage cheese or Quark.
(Ideal is 2% fat). Quark with too high a fat content prevents the oil from mixing properly into the Quark.
Do not mix by hand as you will not be able to mix fast enough
for the oil to mix into the Quark. Use ONLY a hand-held
immersion electric blender for up to a minute on low speed. If
the oil does not disappear you may need to add 2 or 3 US
Tbs of milk or natural yogurt. The mixture should be like rich
whipped cream with no separated oil. Do not add anything
else until the ‘whipped cream’ stage has been reached.
Step 2 – Separately grind 2 US Tbs of whole flaxseeds in a
coffee grinder and stir into the creamy flaxseed oil and
cottage cheese mixture.
NB Ground flax seeds become rancid within 20 minutes, so eat the recipe immediately and do not grind or store
seeds ahead of when they are needed.
Step 3 – Add 1 teaspoon of honey (best is raw, unpasteurized honey as it contains all the health-giving enzymes).
You can also add organic raw nuts such as ground hemp seed, ground almonds, sunflower seed, pumpkin seed
and brazil nuts (but not peanuts). For variety try vanilla, cinnamon, or shredded coconut. Some people enjoy it
with a dash of cayenne pepper … be creative!
You can download all of the delicious Budwig Recipes here http://www.jwhealth.org/dr-budwig-

2. recipes.pdf (Opens in new window)
The Most Successful Anti-Cancer Diet in the World
Dr. Dan C. Roehm M.D. FACP (Oncologist and former cardiologist) in 1990 and he claims: “this [Budwig] diet is far
and away the most successful anti-cancer diet in the world”.” (Roehm, “Townsend Letter for Doctors”, July 1990)
The Flaxseed (Linseed) oil diet was originally proposed by Dr. Johanna Budwig, a German biochemist and expert
on fats and oils, way back in 1951.
Budwig claims that the diet is not just a cancer prevention approach but can also cause cancer to go into
remission. She says the absence of linol-acids [in the average western diet] is responsible for the production of
oxydase, which induces cancer growth and is the cause of many other chronic disorders. The beneficial oxydase
ferments are destroyed by heating or boiling oils in foods, and by nitrates used for preserving meat, etc.
Dr Budwig theorized that our bodies which need oxygen in the organism can be stimulated by protein compounds
of sulphuric content, which make oils water-soluble and which is present in cheese, nuts, onion and leek
vegetables such as leek, chive, onion and garlic, but especially cottage cheese or Quark (The European
equivalent of Cottage cheese). More and more stores are selling low fat Quark now in the USA as well as Europe.
The diet is not just for cancer, but indicated for all kinds of chronic diseases, especially heart ailments (coronary
thrombosis), gall disorders, diabetes, arthritis, and malignancies. It improves failing hearing and sight. It is the
ideal nutrient for children and infants.
You can download all of the delicious Budwig Recipes here http://www.jwhealth.org/dr-budwig-
recipes.pdf (Opens in new window)
You can learn more about the Budwig Diet via the Budwig Center website.
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