The simple present tense expresses actions that occur regularly or repeatedly in the present, such as habits, schedules, and facts. It is used to describe daily routines and routines that happen according to a timetable or schedule. Common adverbs of frequency that are used with the simple present include always, usually, often, sometimes, rarely, and never. Examples show the simple present being used to describe everyday routines like waking up, getting dressed, eating breakfast, and going to school.