1. Buy a profesional
radio and search
for ET messages
Lying in a hammok Smoke a joint
A hit in the head
Hyperventilate
Be
on
me
dic Do
at ion ah
unt ead
il a sta
blo ll y nd
od ou r
hea is Wa
in
d you ke
r in up
th e ver
mo ys
to rni oon
go ngs
to
bed
soo
n
Me
dit
at e
clean your house
Go to mass in the church Make a marijuana cake and have a slice listen to radio

2. Anestesya
read a very
boring book
Soft Music
Boxing
Have Sex Hot tea
Run till collapse
yelling children
Move to India and forget
all your worries
Enter priesthood
Do mental maths (preferably
square roots)
Massage

3. Counting sheeps
Sniff incense or
some relaxing smell
Have a hot bath, hot shower

4. Sensory isolation
room
A lot of caresses
Someone playing with
your hair while lying
on the grass
Have a nap at work where nap is allowed
Investigate a Trouble
Report of a System with a
trace file of 20 MB
Go to a psychologist

5. For the 100 sleep solutions please see next link:
https://docs.google.com/spreadsheet/ccc?key=0AjwFFSus7P7ldFoyZkozVE1GTTFUd2NwNHdBYV9rbGc
If the link doesn’t work please see below .....