What would happen if you decided to practice radical self-love for the next 30 days? How would you show up? What would you begin to believe you are capable of doing? How much more would loving yourself liberate your soul? In Love Notes to Self: A Mini-Course On Radical Self-Love, I'm challenging you to speak the words on each note out loud to yourself on a daily basis and put forth the effort to embrace and express each daily note as if it is so. At the end of this mini-course, it should be much easier for you to accept and love yourself, as you are. And this my friend, will begin to create subtle shifts within you that will empower you to believe in your enoughness and your ability to take on new adventures with a greater measure of self-trust and confidence.

1. Love Notes to Self
A M I N I - C O U RSE
A U T H O R, G ET U N ST U C K N O W
O N RA D I CA L SELF - LO V E
JA C K I E CA PERS- B RO W N

2. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
I A m Worthy.
JA C K I E CA PERS- B RO W N

3. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
I A m Created in the Image of the Divine.
I A m Created from Love to Love & Be Loved.
JA C K I E CA PERS- B RO W N

4. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
I A m Worthy of Being Loved As I Am.
JA C K I E CA PERS- B RO W N

5. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
I A m Whole. I Do Not Need Fixing.
I Need to Love Myself Unapologetically!
JA C K I E CA PERS- B RO W N

6. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
As I Love Myself Unconditionally,
I Accept M y Imperfections.
JA C K I E CA PERS- B RO W N

7. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
I A m Committed to Taking Actions
and Showing Up in Ways that Make Me
Feel Loving Towards Myself.
JA C K I E CA PERS- B RO W N

8. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
M y Actions of Self-Love Teaches People
How I Expect to Be Treated.
JA C K I E CA PERS- B RO W N

9. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
I A m Enough.
JA C K I E CA PERS- B RO W N

10. I Have NOTHING to Prove!
LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
JA C K I E CA PERS- B RO W N

11. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
I Go Deep into the Depths
of M y Soul to Unleash M y Authentic Power.
JA C K I E CA PERS- B RO W N

12. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
I Joyfully Embrace
the Journeyof Discovering
M y Unique Rhythm of Greatness.
JA C K I E CA PERS- B RO W N

13. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
I Practice Mindfulness to Experience
the Fullness of M y Presence.
JA C K I E CA PERS- B RO W N

14. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
I Take Daily Actions
that Build M y Self-Trust.
JA C K I E CA PERS- B RO W N

15. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
Self-trust is Fundamentalto Pursuing
& Experiencing Meaningful Goals.
JA C K I E CA PERS- B RO W N

16. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
I Will Love Myself Into BE-ing the Person
that Can Manifest M y Dreams.
JA C K I E CA PERS- B RO W N

17. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
I Give Myself Permission
JA C K I E CA PERS- B RO W N

18. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
It's Okay If I Don't Know
Everything People Think I Should Know.
JA C K I E CA PERS- B RO W N

19. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
I Don't Have to Care About
What Everybody Thinks of Me.
JA C K I E CA PERS- B RO W N

20. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
It's Good for Me to Live M y Life
Based On What I Truly Desire.
JA C K I E CA PERS- B RO W N

21. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
It's Good for Me to Start On the Path
to Making M y Dreams a Reality.
JA C K I E CA PERS- B RO W N

22. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
It Is Not ALWAYS Necessary to
Seek People's Opinions about M y Decisions.
JA C K I E CA PERS- B RO W N

23. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
It's Good for Me to Embrace
the Grace of Ease.
JA C K I E CA PERS- B RO W N

24. It's Good for Me to Enjoy M y Life.
LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
JA C K I E CA PERS- B RO W N

25. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
I A m M y Own Rescue
JA C K I E CA PERS- B RO W N

26. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
Loving Myself Unapologetically is the Path
to Healing M y Heartwounds.
JA C K I E CA PERS- B RO W N

27. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
Loving Myself Unapoletically Helps Me
Make Peace with M y Past.
JA C K I E CA PERS- B RO W N

28. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES F O R SELF
Loving Myself Fiercely is the Path
to Embracing the Essence of Who I Am.
JA C K I E CA PERS- B RO W N

29. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
Loving Myself Is A
Radical Act of Self-Acceptance.
JA C K I E CA PERS- B RO W N

30. LO V E
A U T H O R, G ET U N ST U C K N O W
N O T ES T O SELF
Loving Myself Unapologetically
Sparks the Divine Within Me.
JA C K I E CA PERS- B RO W N