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Track & Field Meeting

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Pre-Season Track

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Track & Field Meeting

  1. 1. Track & Field Meeting Thursday January 15, 2008
  2. 2. Pre-Season Conditioning <ul><li>No Physical no Practice. </li></ul><ul><ul><li>You must have physical before you condition. </li></ul></ul><ul><li>Conditioning is on Monday, Wednesday, and Thursdays from 3:00 till 4:15 </li></ul><ul><li>We will be lifting weights and doing some drills. </li></ul>
  3. 3. Meets <ul><li>MU All-Comers meet (pre-season)-February 21 st </li></ul><ul><li>March 26 Fatima Quad </li></ul><ul><li>Apr 2 Linn Inv </li></ul><ul><li>Apr 4 Blair Oaks </li></ul><ul><li>Apr 7 Central Methodist University </li></ul><ul><li>Apr 9 Linn Quad </li></ul><ul><li>Apr 14 Conference (Linn) </li></ul><ul><li>Apr 16 Eldon Maroon/Gold </li></ul><ul><li>Apr 21 Vienna Black/Gold </li></ul><ul><li>Apr 28 Fatima Blue/Gold </li></ul><ul><li>Apr 30 Osage Warpath </li></ul><ul><li>May 1 S. Call </li></ul><ul><li>May 9 Districts </li></ul><ul><li>May 16 Sectionals </li></ul><ul><li>May 22/23 State! </li></ul>
  4. 4. Season <ul><li>Practice starts March 2. </li></ul><ul><li>Practice from 3:10-4:45 everyday! </li></ul>
  5. 5. Points of Interest <ul><li>GET PHYSICAL!!!!!!!!!!!!!! </li></ul><ul><ul><li>NOW! </li></ul></ul><ul><li>Website – rvilletrack.blogspot.com </li></ul><ul><li>Volunteering for the Special Olympic track meet at the end of May? </li></ul><ul><ul><li>What do you think! </li></ul></ul><ul><li>T-shirt designs? </li></ul>

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